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Raymond Fletcher 10000m row

10,000m

Meters

43:41.7

Time

2:11.0

Pace

599

Calories

Average Watts155
Calories Per Hour834
Stroke Rate24
Stroke Count1088
Drag Factor216

August 29, 2023 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.7 10,000m 2:11.0 155 834 24
2:12.4 500m 2:12.4 151 818 26
2:09.0 1,000m 2:09.0 163 861 25
2:09.5 1,500m 2:09.5 161 854 25
2:10.5 2,000m 2:10.5 157 841 25
2:11.4 2,500m 2:11.4 154 830 25
2:10.9 3,000m 2:10.9 156 837 25
2:13.5 3,500m 2:13.5 147 806 24
2:12.2 4,000m 2:12.2 151 821 25
2:12.0 4,500m 2:12.0 152 823 25
2:12.7 5,000m 2:12.7 150 815 24
2:12.0 5,500m 2:12.0 152 823 25
2:11.6 6,000m 2:11.6 154 828 25
2:10.2 6,500m 2:10.2 159 845 25
2:12.0 7,000m 2:12.0 152 823 25
2:12.3 7,500m 2:12.3 151 820 24
2:13.0 8,000m 2:13.0 149 812 24
2:11.9 8,500m 2:11.9 153 824 25
2:10.4 9,000m 2:10.4 158 843 25
2:08.4 9,500m 2:08.4 165 869 26
2:06.0 10,000m 2:06.0 175 902 26

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Workout Graph

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