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Raymond Fletcher 10000m row

10,000

Meters

43:41.7

Time

2:11.0

Pace

599

Calories

Average Watts155
Calories Per Hour822
Stroke Rate24
Stroke Count1088
Drag Factor216

August 29, 2023 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:41.7 10,000 2:11.0 155 822 599 24
2:12.4 500 2:12.4 151 815 30 26
2:09.0 1,000 2:09.0 163 837 30 25
2:09.5 1,500 2:09.5 161 833 30 25
2:10.5 2,000 2:10.5 157 827 30 25
2:11.4 2,500 2:11.4 154 821 30 25
2:10.9 3,000 2:10.9 156 825 30 25
2:13.5 3,500 2:13.5 147 782 29 24
2:12.2 4,000 2:12.2 151 816 30 25
2:12.0 4,500 2:12.0 152 818 30 25
2:12.7 5,000 2:12.7 150 813 30 24
2:12.0 5,500 2:12.0 152 818 30 25
2:11.6 6,000 2:11.6 154 820 30 25
2:10.2 6,500 2:10.2 159 829 30 25
2:12.0 7,000 2:12.0 152 818 30 25
2:12.3 7,500 2:12.3 151 816 30 24
2:13.0 8,000 2:13.0 149 784 29 24
2:11.9 8,500 2:11.9 153 818 30 25
2:10.4 9,000 2:10.4 158 828 30 25
2:08.4 9,500 2:08.4 165 841 30 26
2:06.0 10,000 2:06.0 175 885 31 26

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Workout Graph

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