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Raymond Fletcher 21097m row

21,097m

Meters

1:40:41.7

Time

2:23.1

Pace

1241

Calories

Average Watts119
Calories Per Hour710
Stroke Rate25
Stroke Count2469
Drag Factor131

August 31, 2023 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:41.7 21,097m 2:23.1 119 710 25
2:12.2 500m 2:12.2 151 821 28
2:08.8 1,000m 2:08.8 164 863 27
2:10.1 1,500m 2:10.1 159 847 27
2:11.1 2,000m 2:11.1 155 834 27
2:10.4 2,500m 2:10.4 158 843 26
2:10.3 3,000m 2:10.3 158 844 27
2:53.6 3,500m 2:53.6 67 530 20
2:11.2 4,000m 2:11.2 155 833 27
2:12.2 4,500m 2:12.2 151 821 26
2:12.8 5,000m 2:12.8 149 814 27
3:25.1 5,500m 3:25.1 41 439 17
2:14.5 6,000m 2:14.5 144 795 26
2:14.3 6,500m 2:14.3 144 797 26
2:13.8 7,000m 2:13.8 146 802 26
2:12.8 7,500m 2:12.8 149 814 27
2:12.8 8,000m 2:12.8 149 814 26
2:13.9 8,500m 2:13.9 146 801 26
2:13.4 9,000m 2:13.4 147 807 27
2:14.6 9,500m 2:14.6 144 793 26
2:13.0 10,000m 2:13.0 149 812 27
2:13.0 10,500m 2:13.0 149 812 27
2:12.8 11,000m 2:12.8 149 814 27
2:55.0 11,500m 2:55.0 65 524 21
2:13.8 12,000m 2:13.8 146 802 25
2:14.5 12,500m 2:14.5 144 795 24
2:15.3 13,000m 2:15.3 141 786 24
2:14.7 13,500m 2:14.7 143 792 24
5:47.1 14,000m 5:47.1 8 328 10
2:13.9 14,500m 2:13.9 146 801 26
2:13.5 15,000m 2:13.5 147 806 26
2:13.7 15,500m 2:13.7 146 804 26
2:12.8 16,000m 2:12.8 149 814 27
2:13.7 16,500m 2:13.7 146 804 26
2:13.1 17,000m 2:13.1 148 810 27
2:13.5 17,500m 2:13.5 147 806 27
2:13.5 18,000m 2:13.5 147 806 27
3:24.1 18,500m 3:24.1 41 441 18
2:13.2 19,000m 2:13.2 148 809 26
2:13.1 19,500m 2:13.1 148 810 27
2:14.1 20,000m 2:14.1 145 799 26
2:10.3 20,500m 2:10.3 158 844 29
2:08.2 21,000m 2:08.2 166 871 29
0:24.1 21,097m 2:04.2 183 928 30

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Workout Graph

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