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Raymond Fletcher 42195m row

42,195

Meters

3:44:40.7

Time

2:39.7

Pace

2406

Calories

Average Watts86
Calories Per Hour642
Stroke Rate23
Stroke Count5029
Drag Factor134

September 03, 2023 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:44:40.7 42,195 2:39.7 86 642 2406 23
3:59.3 900 2:12.9 149 812 54 27
4:03.6 1,800 2:15.3 141 783 53 27
3:59.9 2,700 2:13.2 148 795 53 27
3:59.6 3,600 2:13.1 148 796 53 27
4:00.9 4,500 2:13.8 146 792 53 26
7:28.5 5,400 4:09.1 23 433 54 15
4:05.0 6,300 2:16.1 139 764 52 26
4:02.6 7,200 2:14.7 143 786 53 26
3:59.1 8,100 2:12.8 149 813 54 26
4:54.6 9,000 2:43.6 80 635 52 22
4:03.2 9,900 2:15.1 142 784 53 26
4:04.7 10,800 2:15.9 139 765 52 26
4:01.5 11,700 2:14.1 145 790 53 27
8:17.9 12,600 4:36.6 17 375 52 13
4:10.7 13,500 2:19.2 130 732 51 26
4:09.5 14,400 2:18.6 131 750 52 25
4:56.3 15,300 2:44.6 78 631 52 22
4:08.4 16,200 2:18.0 133 753 52 25
4:09.6 17,100 2:18.6 131 750 52 25
4:08.5 18,000 2:18.0 133 753 52 26
5:26.8 18,900 3:01.5 58 561 51 20
4:13.0 19,800 2:20.5 126 725 51 26
10:08.9 20,700 5:38.2 9 301 51 11
4:18.8 21,600 2:23.7 118 695 50 26
4:14.4 22,500 2:21.3 124 721 51 25
4:17.1 23,400 2:22.8 120 700 50 25
5:24.2 24,300 3:00.1 60 555 50 20
4:16.9 25,200 2:22.7 120 700 50 25
4:17.9 26,100 2:23.2 119 697 50 24
4:19.6 27,000 2:24.2 117 693 50 24
5:28.1 27,900 3:02.2 58 548 50 19
4:22.8 28,800 2:26.0 112 684 50 24
4:21.8 29,700 2:25.4 114 687 50 25
5:09.4 30,600 2:51.8 69 581 50 21
4:19.4 31,500 2:24.1 117 693 50 25
6:00.2 32,400 3:20.1 44 499 50 18
4:18.7 33,300 2:23.7 118 695 50 26
4:16.3 34,200 2:22.3 121 716 51 25
7:53.2 35,100 4:22.8 19 380 50 14
4:19.5 36,000 2:24.1 117 693 50 25
5:23.1 36,900 2:59.5 61 557 50 20
4:17.7 37,800 2:23.1 119 698 50 25
5:29.8 38,700 3:03.2 57 545 50 21
4:17.6 39,600 2:23.1 119 698 50 26
5:18.5 40,500 2:56.9 63 565 50 21
4:14.5 41,400 2:21.3 124 721 51 25
3:29.5 42,195 2:11.7 153 824 48 27

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Workout Graph

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