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Raymond Fletcher 10000m row

10,000m

Meters

42:03.8

Time

2:06.1

Pace

626

Calories

Average Watts174
Calories Per Hour899
Stroke Rate28
Stroke Count1176
Drag Factor222

September 05, 2023 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:03.8 10,000m 2:06.1 174 899 28
2:02.1 500m 2:02.1 192 961 29
2:00.6 1,000m 2:00.6 200 986 28
2:01.4 1,500m 2:01.4 196 973 28
2:03.9 2,000m 2:03.9 184 933 28
2:05.7 2,500m 2:05.7 176 906 27
2:28.1 3,000m 2:28.1 108 670 24
2:04.9 3,500m 2:04.9 180 918 28
2:04.7 4,000m 2:04.7 180 921 29
2:07.9 4,500m 2:07.9 167 875 27
2:06.0 5,000m 2:06.0 175 902 29
2:06.1 5,500m 2:06.1 175 900 29
2:05.9 6,000m 2:05.9 175 903 28
2:05.0 6,500m 2:05.0 179 916 28
2:07.2 7,000m 2:07.2 170 885 28
2:06.8 7,500m 2:06.8 172 890 29
2:07.5 8,000m 2:07.5 169 881 28
2:06.6 8,500m 2:06.6 172 893 27
2:06.0 9,000m 2:06.0 175 902 28
2:05.4 9,500m 2:05.4 177 910 28
2:01.9 10,000m 2:01.9 193 964 30

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Workout Graph

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