Raymond Fletcher 30:17 row
5,000m
Meters
18:17.3
Time
1:49.7
Pace
367
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,095m |
| Overall Time | 30:17.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 32 |
| Stroke Count | 573 |
| Drag Factor | 215 |
September 12, 2023 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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