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Raymond Fletcher 21097m row

21,097

Meters

1:46:41.4

Time

2:31.7

Pace

1195

Calories

Average Watts100
Calories Per Hour672
Stroke Rate24
Stroke Count2536
Drag Factor134

September 12, 2023 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:46:41.4 21,097 2:31.7 100 672 1195 24
2:13.8 500 2:13.8 146 780 29 28
2:13.6 1,000 2:13.6 147 781 29 27
2:13.9 1,500 2:13.9 146 779 29 27
2:14.5 2,000 2:14.5 144 776 29 27
2:15.9 2,500 2:15.9 139 768 29 27
2:15.3 3,000 2:15.3 141 771 29 27
2:17.0 3,500 2:17.0 136 762 29 26
2:17.3 4,000 2:17.3 135 760 29 26
2:17.3 4,500 2:17.3 135 760 29 27
2:16.2 5,000 2:16.2 139 766 29 27
3:17.3 5,500 3:17.3 46 529 29 18
2:17.9 6,000 2:17.9 133 757 29 27
6:40.3 6,500 6:40.3 5 251 28 9
2:18.5 7,000 2:18.5 132 727 28 27
2:20.5 7,500 2:20.5 126 717 28 26
2:19.9 8,000 2:19.9 128 720 28 25
2:19.6 8,500 2:19.6 129 722 28 25
2:19.6 9,000 2:19.6 129 722 28 25
3:17.9 9,500 3:17.9 45 509 28 18
2:20.2 10,000 2:20.2 127 718 28 26
2:21.1 10,500 2:21.1 125 714 28 26
2:21.7 11,000 2:21.7 123 711 28 25
3:39.1 11,500 3:39.1 33 460 28 16
2:21.2 12,000 2:21.2 124 713 28 27
2:23.3 12,500 2:23.3 119 703 28 26
2:21.9 13,000 2:21.9 122 710 28 25
2:22.3 13,500 2:22.3 121 708 28 25
2:22.1 14,000 2:22.1 122 709 28 25
2:20.5 14,500 2:20.5 126 717 28 25
2:20.4 15,000 2:20.4 126 717 28 25
2:21.0 15,500 2:21.0 125 714 28 26
2:19.2 16,000 2:19.2 130 724 28 25
2:20.8 16,500 2:20.8 125 715 28 25
2:21.1 17,000 2:21.1 125 714 28 26
3:32.0 17,500 3:32.0 37 475 28 17
2:22.1 18,000 2:22.1 122 709 28 26
2:21.9 18,500 2:21.9 122 710 28 25
2:21.9 19,000 2:21.9 122 710 28 25
2:21.3 19,500 2:21.3 124 713 28 25
2:19.9 20,000 2:19.9 128 720 28 26
2:18.4 20,500 2:18.4 132 754 29 26
2:16.6 21,000 2:16.6 137 764 29 27
0:25.1 21,097 2:09.3 162 717 5 29

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Workout Graph

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