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Raymond Fletcher 21097m row

21,097m

Meters

1:46:41.4

Time

2:31.7

Pace

1195

Calories

Average Watts100
Calories Per Hour644
Stroke Rate24
Stroke Count2536
Drag Factor134

September 12, 2023 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:41.4 21,097m 2:31.7 100 644 24
2:13.8 500m 2:13.8 146 802 28
2:13.6 1,000m 2:13.6 147 805 27
2:13.9 1,500m 2:13.9 146 801 27
2:14.5 2,000m 2:14.5 144 795 27
2:15.9 2,500m 2:15.9 139 779 27
2:15.3 3,000m 2:15.3 141 786 27
2:17.0 3,500m 2:17.0 136 768 26
2:17.3 4,000m 2:17.3 135 765 26
2:17.3 4,500m 2:17.3 135 765 27
2:16.2 5,000m 2:16.2 139 776 27
3:17.3 5,500m 3:17.3 46 456 18
2:17.9 6,000m 2:17.9 133 759 27
6:40.3 6,500m 6:40.3 5 318 9
2:18.5 7,000m 2:18.5 132 753 27
2:20.5 7,500m 2:20.5 126 734 26
2:19.9 8,000m 2:19.9 128 739 25
2:19.6 8,500m 2:19.6 129 742 25
2:19.6 9,000m 2:19.6 129 742 25
3:17.9 9,500m 3:17.9 45 455 18
2:20.2 10,000m 2:20.2 127 737 26
2:21.1 10,500m 2:21.1 125 728 26
2:21.7 11,000m 2:21.7 123 723 25
3:39.1 11,500m 3:39.1 33 414 16
2:21.2 12,000m 2:21.2 124 727 27
2:23.3 12,500m 2:23.3 119 709 26
2:21.9 13,000m 2:21.9 122 721 25
2:22.3 13,500m 2:22.3 121 718 25
2:22.1 14,000m 2:22.1 122 719 25
2:20.5 14,500m 2:20.5 126 734 25
2:20.4 15,000m 2:20.4 126 735 25
2:21.0 15,500m 2:21.0 125 729 26
2:19.2 16,000m 2:19.2 130 746 25
2:20.8 16,500m 2:20.8 125 731 25
2:21.1 17,000m 2:21.1 125 728 26
3:32.0 17,500m 3:32.0 37 426 17
2:22.1 18,000m 2:22.1 122 719 26
2:21.9 18,500m 2:21.9 122 721 25
2:21.9 19,000m 2:21.9 122 721 25
2:21.3 19,500m 2:21.3 124 726 25
2:19.9 20,000m 2:19.9 128 739 26
2:18.4 20,500m 2:18.4 132 754 26
2:16.6 21,000m 2:16.6 137 772 27
0:25.1 21,097m 2:09.3 162 856 29

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Workout Graph

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