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Raymond Fletcher 42195m row

42,195

Meters

3:23:29.6

Time

2:24.6

Pace

2409

Calories

114

Heart Rate

Average Watts116
Calories Per Hour710
Stroke Rate25
Stroke Count5167
Drag Factor153

September 17, 2023 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:23:29.6 42,195 2:24.6 116 710 2409 25 114
4:13.6 900 2:20.8 125 766 54 27 115
3:54.8 1,800 2:10.4 158 827 54 29 116
3:56.6 2,700 2:11.4 154 821 54 28 115
3:58.6 3,600 2:12.5 150 814 54 27 114
3:58.5 4,500 2:12.5 150 815 54 27 115
3:59.0 5,400 2:12.7 150 813 54 27 117
3:57.6 6,300 2:12.0 152 818 54 27 118
3:59.0 7,200 2:12.7 150 813 54 27 119
5:18.8 8,100 2:57.1 63 587 52 21 109
4:09.0 9,000 2:18.3 132 751 52 27 111
4:07.7 9,900 2:17.6 134 755 52 27 114
4:07.6 10,800 2:17.5 134 756 52 26 117
4:10.1 11,700 2:18.9 130 748 52 26 109
4:09.5 12,600 2:18.6 131 750 52 26 113
4:10.1 13,500 2:18.9 130 748 52 27 107
4:12.1 14,400 2:20.0 127 728 51 27 107
4:14.0 15,300 2:21.1 125 722 51 27 111
4:26.3 16,200 2:27.9 108 689 51 25 111
4:12.4 17,100 2:20.2 127 727 51 26 105
4:14.5 18,000 2:21.3 124 721 51 27 105
4:14.9 18,900 2:21.6 123 720 51 27 110
4:16.0 19,800 2:22.2 122 717 51 26 108
5:42.2 20,700 3:10.1 51 526 50 20 107
4:13.3 21,600 2:20.7 126 724 51 27 118
4:16.0 22,500 2:22.2 122 717 51 26 108
4:17.0 23,400 2:22.7 120 700 50 26 109
4:18.9 24,300 2:23.8 118 695 50 26 109
4:18.1 25,200 2:23.3 119 697 50 26 107
6:17.8 26,100 3:29.8 38 476 50 18 109
4:17.4 27,000 2:23.0 120 699 50 27 109
4:20.0 27,900 2:24.4 116 692 50 26 112
4:21.2 28,800 2:25.1 115 689 50 26 108
4:21.3 29,700 2:25.1 114 688 50 25 110
4:20.7 30,600 2:24.8 115 690 50 26 110
4:57.4 31,500 2:45.2 78 605 50 22 116
4:20.0 32,400 2:24.4 116 692 50 25 113
4:21.7 33,300 2:25.3 114 687 50 25 113
4:21.5 34,200 2:25.2 114 688 50 24 117
4:20.5 35,100 2:24.7 115 690 50 25 117
4:20.7 36,000 2:24.8 115 690 50 25 126
4:14.8 36,900 2:21.5 123 720 51 25 120
5:15.1 37,800 2:55.0 65 571 50 21 120
4:16.5 38,700 2:22.5 121 715 51 26 121
4:17.4 39,600 2:23.0 120 699 50 26 126
4:13.2 40,500 2:20.6 126 725 51 26 124
4:04.8 41,400 2:16.0 139 764 52 26 144
3:21.2 42,195 2:06.5 173 876 49 26 156

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Workout Graph

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