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Raymond Fletcher 10000m row

10,000m

Meters

44:06.1

Time

2:12.3

Pace

591

Calories

138

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate27
Stroke Count1194
Drag Factor125

September 19, 2023 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:06.1 10,000m 2:12.3 151 820 27 138
2:10.0 500m 2:10.0 159 848 28 134
2:10.5 1,000m 2:10.5 157 841 28 134
2:11.5 1,500m 2:11.5 154 829 27 136
2:12.9 2,000m 2:12.9 149 813 27 136
2:13.8 2,500m 2:13.8 146 802 27 137
2:14.2 3,000m 2:14.2 145 798 27 138
2:13.7 3,500m 2:13.7 146 804 26 140
2:12.7 4,000m 2:12.7 150 815 27 138
2:14.2 4,500m 2:14.2 145 798 27 135
2:13.6 5,000m 2:13.6 147 805 26 138
2:13.8 5,500m 2:13.8 146 802 26 136
2:13.8 6,000m 2:13.8 146 802 27 137
2:14.9 6,500m 2:14.9 143 790 27 132
2:13.9 7,000m 2:13.9 146 801 26 138
2:13.0 7,500m 2:13.0 149 812 27 138
2:12.0 8,000m 2:12.0 152 823 27 141
2:11.1 8,500m 2:11.1 155 834 27 144
2:10.4 9,000m 2:10.4 158 843 28 143
2:09.6 9,500m 2:09.6 161 853 28 145
2:06.6 10,000m 2:06.6 172 893 28 150

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Workout Graph

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