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Raymond Fletcher 42195m row

42,195m

Meters

3:19:12.9

Time

2:21.6

Pace

2479

Calories

128

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate25
Stroke Count5113
Drag Factor126

September 23, 2023 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19:12.9 42,195m 2:21.6 123 723 25 128
3:57.5 900m 2:11.9 152 824 28 110
3:58.9 1,800m 2:12.7 150 815 28 114
3:56.8 2,700m 2:11.5 154 829 28 118
3:57.6 3,600m 2:12.0 152 823 28 121
3:57.5 4,500m 2:11.9 152 824 28 125
5:01.9 5,400m 2:47.7 74 555 21 120
3:59.5 6,300m 2:13.0 149 811 28 122
3:59.9 7,200m 2:13.2 148 808 27 122
3:59.8 8,100m 2:13.2 148 809 27 126
4:13.2 9,000m 2:20.6 126 732 26 123
4:00.9 9,900m 2:13.8 146 802 27 123
4:01.5 10,800m 2:14.1 145 798 27 128
4:04.0 11,700m 2:15.5 141 783 27 122
4:05.2 12,600m 2:16.2 138 776 27 121
4:03.2 13,500m 2:15.1 142 788 27 128
5:57.1 14,400m 3:18.3 45 454 18 122
3:59.7 15,300m 2:13.1 148 810 27 124
4:04.3 16,200m 2:15.7 140 781 27 119
4:03.8 17,100m 2:15.4 141 784 26 123
4:05.0 18,000m 2:16.1 139 777 27 120
4:02.4 18,900m 2:14.6 143 793 26 123
4:19.6 19,800m 2:24.2 117 701 26 123
4:03.2 20,700m 2:15.1 142 788 27 124
5:17.2 21,600m 2:56.2 64 520 21 117
4:08.3 22,500m 2:17.9 133 758 27 120
4:06.1 23,400m 2:16.7 137 771 27 123
4:38.5 24,300m 2:34.7 94 625 24 123
4:05.8 25,200m 2:16.5 137 773 27 124
4:04.8 26,100m 2:16.0 139 778 26 127
4:03.7 27,000m 2:15.3 141 785 26 129
5:40.1 27,900m 3:08.9 52 478 19 128
4:08.0 28,800m 2:17.7 134 760 26 124
4:08.3 29,700m 2:17.9 133 758 27 130
5:23.1 30,600m 2:59.5 61 508 21 123
4:10.2 31,500m 2:19.0 130 748 26 124
4:10.2 32,400m 2:19.0 130 748 26 125
4:10.1 33,300m 2:18.9 130 749 26 129
4:08.0 34,200m 2:17.7 134 760 27 135
4:34.9 35,100m 2:32.7 98 638 24 141
4:00.2 36,000m 2:13.4 147 806 27 145
5:05.3 36,900m 2:49.6 72 546 21 139
4:06.0 37,800m 2:16.6 137 771 27 138
4:05.8 38,700m 2:16.5 137 773 26 142
4:03.9 39,600m 2:15.5 141 784 26 146
3:56.8 40,500m 2:11.5 154 829 28 158
3:52.8 41,400m 2:09.3 162 856 28 166
3:12.5 42,195m 2:01.0 197 978 30 170

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Workout Graph

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