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Raymond Fletcher 42195m row

42,195

Meters

3:31:12.8

Time

2:30.1

Pace

2397

Calories

116

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate25
Stroke Count5304
Drag Factor117

September 24, 2023 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:31:12.8 42,195 2:30.1 103 655 2397 25 116
4:01.3 900 2:14.0 145 800 53 28 106
4:03.1 1,800 2:15.0 142 788 53 27 109
4:03.5 2,700 2:15.2 141 786 53 27 109
4:05.5 3,600 2:16.3 138 774 52 27 109
4:06.6 4,500 2:17.0 136 768 52 27 107
4:06.5 5,400 2:16.9 136 769 52 27 114
4:05.6 6,300 2:16.4 138 774 52 27 116
4:03.2 7,200 2:15.1 142 788 53 27 116
4:03.7 8,100 2:15.3 141 785 53 27 119
4:05.0 9,000 2:16.1 139 777 52 27 116
4:03.6 9,900 2:15.3 141 785 53 28 119
4:04.3 10,800 2:15.7 140 781 53 27 120
4:04.3 11,700 2:15.7 140 781 53 28 125
5:13.2 12,600 2:54.0 66 528 52 21 121
4:08.8 13,500 2:18.2 133 756 52 27 119
4:08.9 14,400 2:18.2 132 755 52 27 116
4:10.7 15,300 2:19.2 130 745 51 26 114
4:11.4 16,200 2:19.6 128 742 51 27 113
4:11.0 17,100 2:19.4 129 744 51 27 112
5:45.6 18,000 3:12.0 49 470 51 20 111
4:15.0 18,900 2:21.6 123 723 51 27 114
4:15.2 19,800 2:21.7 123 722 51 27 111
4:15.1 20,700 2:21.7 123 723 51 26 111
5:26.8 21,600 3:01.5 58 501 50 21 114
4:16.1 22,500 2:22.2 122 718 51 26 112
7:56.9 23,400 4:24.9 19 364 50 15 109
4:18.0 24,300 2:23.3 119 709 50 27 109
4:19.1 25,200 2:23.9 117 703 50 27 111
4:26.1 26,100 2:27.8 108 672 50 26 108
7:03.1 27,000 3:55.0 27 392 50 16 111
4:21.2 27,900 2:25.1 115 694 50 26 111
4:21.2 28,800 2:25.1 115 694 50 26 110
4:21.7 29,700 2:25.3 114 691 50 26 109
4:21.2 30,600 2:25.1 115 694 50 27 115
4:20.0 31,500 2:24.4 116 699 50 27 116
5:09.4 32,400 2:51.8 69 537 51 22 118
4:48.9 33,300 2:40.5 85 591 49 25 119
4:18.5 34,200 2:23.6 118 706 50 27 122
4:20.1 35,100 2:24.5 116 699 50 26 120
5:24.3 36,000 3:00.1 60 505 50 22 117
4:19.8 36,900 2:24.3 116 700 50 26 123
4:19.8 37,800 2:24.3 116 700 50 27 123
5:11.9 38,700 2:53.2 67 531 50 22 124
4:20.4 39,600 2:24.6 116 697 50 27 124
4:20.8 40,500 2:24.8 115 696 50 27 127
4:10.7 41,400 2:19.2 130 745 51 28 139
3:25.4 42,195 2:09.1 162 858 48 29 157

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Workout Graph

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