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Raymond Fletcher 42195m row

42,195m

Meters

3:31:12.8

Time

2:30.1

Pace

2397

Calories

116

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate25
Stroke Count5304
Drag Factor117

September 24, 2023 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

42195 m

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31:12.8 42,195m 2:30.1 103 655 25 116
4:01.3 900m 2:14.0 145 800 28 106
4:03.1 1,800m 2:15.0 142 788 27 109
4:03.5 2,700m 2:15.2 141 786 27 109
4:05.5 3,600m 2:16.3 138 774 27 109
4:06.6 4,500m 2:17.0 136 768 27 107
4:06.5 5,400m 2:16.9 136 769 27 114
4:05.6 6,300m 2:16.4 138 774 27 116
4:03.2 7,200m 2:15.1 142 788 27 116
4:03.7 8,100m 2:15.3 141 785 27 119
4:05.0 9,000m 2:16.1 139 777 27 116
4:03.6 9,900m 2:15.3 141 785 28 119
4:04.3 10,800m 2:15.7 140 781 27 120
4:04.3 11,700m 2:15.7 140 781 28 125
5:13.2 12,600m 2:54.0 66 528 21 121
4:08.8 13,500m 2:18.2 133 756 27 119
4:08.9 14,400m 2:18.2 132 755 27 116
4:10.7 15,300m 2:19.2 130 745 26 114
4:11.4 16,200m 2:19.6 128 742 27 113
4:11.0 17,100m 2:19.4 129 744 27 112
5:45.6 18,000m 3:12.0 49 470 20 111
4:15.0 18,900m 2:21.6 123 723 27 114
4:15.2 19,800m 2:21.7 123 722 27 111
4:15.1 20,700m 2:21.7 123 723 26 111
5:26.8 21,600m 3:01.5 58 501 21 114
4:16.1 22,500m 2:22.2 122 718 26 112
7:56.9 23,400m 4:24.9 19 364 15 109
4:18.0 24,300m 2:23.3 119 709 27 109
4:19.1 25,200m 2:23.9 117 703 27 111
4:26.1 26,100m 2:27.8 108 672 26 108
7:03.1 27,000m 3:55.0 27 392 16 111
4:21.2 27,900m 2:25.1 115 694 26 111
4:21.2 28,800m 2:25.1 115 694 26 110
4:21.7 29,700m 2:25.3 114 691 26 109
4:21.2 30,600m 2:25.1 115 694 27 115
4:20.0 31,500m 2:24.4 116 699 27 116
5:09.4 32,400m 2:51.8 69 537 22 118
4:48.9 33,300m 2:40.5 85 591 25 119
4:18.5 34,200m 2:23.6 118 706 27 122
4:20.1 35,100m 2:24.5 116 699 26 120
5:24.3 36,000m 3:00.1 60 505 22 117
4:19.8 36,900m 2:24.3 116 700 26 123
4:19.8 37,800m 2:24.3 116 700 27 123
5:11.9 38,700m 2:53.2 67 531 22 124
4:20.4 39,600m 2:24.6 116 697 27 124
4:20.8 40,500m 2:24.8 115 696 27 127
4:10.7 41,400m 2:19.2 130 745 28 139
3:25.4 42,195m 2:09.1 162 858 29 157

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Workout Graph

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