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Raymond Fletcher 10000m row

10,000m

Meters

43:28.7

Time

2:10.4

Pace

602

Calories

129

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate26
Stroke Count1153
Drag Factor183

September 26, 2023 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:28.7 10,000m 2:10.4 158 842 26 129
2:10.5 500m 2:10.5 157 841 28 124
2:08.4 1,000m 2:08.4 165 869 27 128
2:08.6 1,500m 2:08.6 165 866 27 131
2:09.1 2,000m 2:09.1 163 859 27 130
2:09.9 2,500m 2:09.9 160 849 26 128
2:10.7 3,000m 2:10.7 157 839 26 129
2:10.5 3,500m 2:10.5 157 841 26 129
2:10.5 4,000m 2:10.5 157 841 26 129
2:11.8 4,500m 2:11.8 153 826 27 128
2:11.2 5,000m 2:11.2 155 833 27 131
2:10.4 5,500m 2:10.4 158 843 26 129
2:12.5 6,000m 2:12.5 150 817 26 128
2:12.9 6,500m 2:12.9 149 813 27 129
2:12.9 7,000m 2:12.9 149 813 26 128
2:12.3 7,500m 2:12.3 151 820 27 129
2:10.9 8,000m 2:10.9 156 837 26 128
2:12.2 8,500m 2:12.2 151 821 26 130
2:11.0 9,000m 2:11.0 156 835 26 133
2:08.6 9,500m 2:08.6 165 866 27 134
2:03.9 10,000m 2:03.9 184 933 29 143

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Workout Graph

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