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Raymond Fletcher 21097m row

21,097

Meters

1:38:27.7

Time

2:20.0

Pace

1224

Calories

118

Heart Rate

Average Watts128
Calories Per Hour745
Stroke Rate26
Stroke Count2577
Drag Factor181

October 03, 2023 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:27.7 21,097 2:20.0 128 745 1224 26 118
2:16.8 500 2:16.8 137 763 29 28 114
2:16.6 1,000 2:16.6 137 764 29 27 113
2:18.6 1,500 2:18.6 131 727 28 27 113
2:18.4 2,000 2:18.4 132 728 28 26 115
2:17.1 2,500 2:17.1 136 761 29 27 115
2:15.3 3,000 2:15.3 141 771 29 27 119
2:14.1 3,500 2:14.1 145 778 29 27 120
2:13.2 4,000 2:13.2 148 783 29 27 121
3:31.7 4,500 3:31.7 37 493 29 17 117
2:14.5 5,000 2:14.5 144 776 29 27 119
2:15.8 5,500 2:15.8 140 768 29 27 116
2:14.8 6,000 2:14.8 143 774 29 26 119
2:14.6 6,500 2:14.6 144 775 29 27 119
2:12.4 7,000 2:12.4 151 815 30 27 124
2:14.5 7,500 2:14.5 144 776 29 26 120
2:15.9 8,000 2:15.9 139 768 29 26 118
2:15.9 8,500 2:15.9 139 768 29 26 116
2:15.8 9,000 2:15.8 140 768 29 27 119
2:55.6 9,500 2:55.6 65 594 29 20 110
2:14.4 10,000 2:14.4 144 776 29 27 113
2:15.3 10,500 2:15.3 141 771 29 27 119
2:14.2 11,000 2:14.2 145 777 29 27 117
3:36.0 11,500 3:36.0 35 483 29 17 120
2:14.6 12,000 2:14.6 144 775 29 27 116
2:13.2 12,500 2:13.2 148 783 29 27 119
2:14.0 13,000 2:14.0 145 779 29 27 119
2:14.4 13,500 2:14.4 144 776 29 27 119
2:15.2 14,000 2:15.2 142 772 29 27 116
2:15.9 14,500 2:15.9 139 768 29 28 120
2:17.0 15,000 2:17.0 136 762 29 27 117
2:16.0 15,500 2:16.0 139 767 29 27 119
2:17.3 16,000 2:17.3 135 760 29 27 118
2:15.2 16,500 2:15.2 142 772 29 28 119
2:15.0 17,000 2:15.0 142 773 29 26 119
2:15.5 17,500 2:15.5 141 770 29 27 118
2:16.6 18,000 2:16.6 137 764 29 27 117
2:16.4 18,500 2:16.4 138 765 29 27 119
2:16.4 19,000 2:16.4 138 765 29 28 119
2:15.9 19,500 2:15.9 139 768 29 27 121
2:17.5 20,000 2:17.5 135 759 29 27 120
2:15.2 20,500 2:15.2 142 772 29 29 124
2:10.5 21,000 2:10.5 157 827 30 29 128
0:24.7 21,097 2:07.3 170 874 6 29 129

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Workout Graph

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