Raymond Fletcher 17097m row
17,097m
Meters
1:14:16.5
Time
2:10.3
Pace
1072
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 2109 |
| Drag Factor | 113 |
October 05, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:16.5 | 17,097m | 2:10.3 | 158 | 844 | 28 | 153 |
| 14:46.7 | 3,500m | 2:06.6 | 172 | 892 | 29 | 140 |
| 16:38.8 | 7,000m | 2:22.6 | 120 | 714 | 26 | 152 |
| 14:51.4 | 10,500m | 2:07.3 | 169 | 883 | 28 | 150 |
| 14:53.4 | 14,000m | 2:07.6 | 168 | 879 | 29 | 156 |
| 13:06.3 | 17,097m | 2:06.9 | 171 | 888 | 30 | 167 |
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Workout Graph
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