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Raymond Fletcher 21097m row

21,097m

Meters

1:35:56.5

Time

2:16.4

Pace

1240

Calories

123

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate26
Stroke Count2519
Drag Factor181

October 10, 2023 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:56.5 21,097m 2:16.4 138 774 26 123
2:08.4 500m 2:08.4 165 869 29 123
2:07.2 1,000m 2:07.2 170 885 27 125
2:06.7 1,500m 2:06.7 172 892 28 128
2:07.0 2,000m 2:07.0 171 888 27 129
2:08.7 2,500m 2:08.7 164 865 27 126
2:08.9 3,000m 2:08.9 163 862 27 127
2:09.3 3,500m 2:09.3 162 857 27 128
2:09.4 4,000m 2:09.4 162 855 27 128
2:10.7 4,500m 2:10.7 157 839 28 129
2:11.0 5,000m 2:11.0 156 835 27 129
2:11.9 5,500m 2:11.9 153 824 27 125
2:12.3 6,000m 2:12.3 151 820 28 128
2:12.4 6,500m 2:12.4 151 818 28 126
2:12.8 7,000m 2:12.8 149 814 27 126
2:13.8 7,500m 2:13.8 146 802 26 124
2:14.2 8,000m 2:14.2 145 798 26 124
2:14.6 8,500m 2:14.6 144 793 27 120
2:15.2 9,000m 2:15.2 142 787 26 121
2:15.1 9,500m 2:15.1 142 788 27 121
2:15.4 10,000m 2:15.4 141 785 27 121
2:15.6 10,500m 2:15.6 140 783 27 123
2:14.1 11,000m 2:14.1 145 799 27 122
4:08.5 11,500m 4:08.5 23 378 15 119
2:17.1 12,000m 2:17.1 136 767 27 116
2:16.6 12,500m 2:16.6 137 772 26 117
2:16.3 13,000m 2:16.3 138 775 26 119
2:16.3 13,500m 2:16.3 138 775 26 119
2:16.1 14,000m 2:16.1 139 777 26 119
2:16.6 14,500m 2:16.6 137 772 27 118
2:16.3 15,000m 2:16.3 138 775 27 118
2:17.5 15,500m 2:17.5 135 763 27 119
2:15.6 16,000m 2:15.6 140 783 27 122
2:15.7 16,500m 2:15.7 140 782 27 120
2:16.7 17,000m 2:16.7 137 771 26 121
2:14.6 17,500m 2:14.6 144 793 26 121
2:17.0 18,000m 2:17.0 136 768 26 122
2:16.8 18,500m 2:16.8 137 770 26 122
2:17.2 19,000m 2:17.2 136 766 26 122
2:16.4 19,500m 2:16.4 138 774 27 123
2:17.2 20,000m 2:17.2 136 766 27 120
2:15.2 20,500m 2:15.2 142 787 26 126
2:13.4 21,000m 2:13.4 147 807 26 128
0:25.1 21,097m 2:09.3 162 856 29 129

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Workout Graph

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