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Raymond Fletcher 21097m row

21,097

Meters

1:43:23.7

Time

2:27.0

Pace

1203

Calories

123

Heart Rate

Average Watts110
Calories Per Hour698
Stroke Rate26
Stroke Count2631
Drag Factor115

October 12, 2023 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:23.7 21,097 2:27.0 110 698 1203 26 123
2:13.6 500 2:13.6 147 781 29 30 123
2:12.3 1,000 2:12.3 151 816 30 29 128
2:11.8 1,500 2:11.8 153 819 30 28 130
2:11.8 2,000 2:11.8 153 819 30 28 130
2:12.1 2,500 2:12.1 152 817 30 28 130
2:13.5 3,000 2:13.5 147 782 29 27 128
2:13.7 3,500 2:13.7 146 780 29 28 127
2:14.4 4,000 2:14.4 144 776 29 27 127
2:14.4 4,500 2:14.4 144 776 29 28 128
2:15.2 5,000 2:15.2 142 772 29 27 128
2:14.2 5,500 2:14.2 145 777 29 27 130
3:43.0 6,000 3:43.0 32 452 28 17 124
2:17.2 6,500 2:17.2 136 760 29 27 123
2:17.3 7,000 2:17.3 135 760 29 27 125
3:14.1 7,500 3:14.1 48 519 28 19 108
2:17.6 8,000 2:17.6 134 758 29 27 124
2:17.0 8,500 2:17.0 136 762 29 27 127
2:16.4 9,000 2:16.4 138 765 29 27 126
2:15.2 9,500 2:15.2 142 772 29 28 131
2:18.1 10,000 2:18.1 133 755 29 26 125
3:59.4 10,500 3:59.4 26 406 27 16 118
2:21.0 11,000 2:21.0 125 714 28 27 118
2:20.7 11,500 2:20.7 126 716 28 26 118
2:19.8 12,000 2:19.8 128 721 28 27 119
2:20.8 12,500 2:20.8 125 715 28 26 116
2:20.3 13,000 2:20.3 127 718 28 27 121
2:20.5 13,500 2:20.5 126 717 28 27 120
2:20.1 14,000 2:20.1 127 719 28 27 121
4:29.7 14,500 4:29.7 18 373 28 14 116
2:22.6 15,000 2:22.6 121 706 28 27 119
2:22.9 15,500 2:22.9 120 705 28 26 115
2:22.4 16,000 2:22.4 121 707 28 27 117
2:22.3 16,500 2:22.3 121 708 28 26 118
2:22.4 17,000 2:22.4 121 707 28 26 116
2:22.0 17,500 2:22.0 122 709 28 26 119
2:21.6 18,000 2:21.6 123 711 28 26 120
2:22.8 18,500 2:22.8 120 705 28 26 123
2:21.9 19,000 2:21.9 122 710 28 26 123
2:22.1 19,500 2:22.1 122 709 28 27 122
2:21.2 20,000 2:21.2 124 713 28 27 126
2:21.0 20,500 2:21.0 125 714 28 27 126
2:17.7 21,000 2:17.7 134 758 29 28 135
0:25.4 21,097 2:10.9 156 708 5 28 139

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Workout Graph

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