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Raymond Fletcher 21097m row

21,097m

Meters

1:43:23.7

Time

2:27.0

Pace

1203

Calories

123

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count2631
Drag Factor115

October 12, 2023 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:23.7 21,097m 2:27.0 110 678 26 123
2:13.6 500m 2:13.6 147 805 30 123
2:12.3 1,000m 2:12.3 151 820 29 128
2:11.8 1,500m 2:11.8 153 826 28 130
2:11.8 2,000m 2:11.8 153 826 28 130
2:12.1 2,500m 2:12.1 152 822 28 130
2:13.5 3,000m 2:13.5 147 806 27 128
2:13.7 3,500m 2:13.7 146 804 28 127
2:14.4 4,000m 2:14.4 144 796 27 127
2:14.4 4,500m 2:14.4 144 796 28 128
2:15.2 5,000m 2:15.2 142 787 27 128
2:14.2 5,500m 2:14.2 145 798 27 130
3:43.0 6,000m 3:43.0 32 408 17 124
2:17.2 6,500m 2:17.2 136 766 27 123
2:17.3 7,000m 2:17.3 135 765 27 125
3:14.1 7,500m 3:14.1 48 464 19 108
2:17.6 8,000m 2:17.6 134 762 27 124
2:17.0 8,500m 2:17.0 136 768 27 127
2:16.4 9,000m 2:16.4 138 774 27 126
2:15.2 9,500m 2:15.2 142 787 28 131
2:18.1 10,000m 2:18.1 133 757 26 125
3:59.4 10,500m 3:59.4 26 387 16 118
2:21.0 11,000m 2:21.0 125 729 27 118
2:20.7 11,500m 2:20.7 126 732 26 118
2:19.8 12,000m 2:19.8 128 740 27 119
2:20.8 12,500m 2:20.8 125 731 26 116
2:20.3 13,000m 2:20.3 127 736 27 121
2:20.5 13,500m 2:20.5 126 734 27 120
2:20.1 14,000m 2:20.1 127 738 27 121
4:29.7 14,500m 4:29.7 18 361 14 116
2:22.6 15,000m 2:22.6 121 715 27 119
2:22.9 15,500m 2:22.9 120 712 26 115
2:22.4 16,000m 2:22.4 121 717 27 117
2:22.3 16,500m 2:22.3 121 718 26 118
2:22.4 17,000m 2:22.4 121 717 26 116
2:22.0 17,500m 2:22.0 122 720 26 119
2:21.6 18,000m 2:21.6 123 724 26 120
2:22.8 18,500m 2:22.8 120 713 26 123
2:21.9 19,000m 2:21.9 122 721 26 123
2:22.1 19,500m 2:22.1 122 719 27 122
2:21.2 20,000m 2:21.2 124 727 27 126
2:21.0 20,500m 2:21.0 125 729 27 126
2:17.7 21,000m 2:17.7 134 761 28 135
0:25.4 21,097m 2:10.9 156 836 28 139

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Workout Graph

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