Raymond Fletcher 18000m row
18,000
Meters
1:22:02.9
Time
2:16.7
Pace
1069
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 2181 |
| Drag Factor | 180 |
October 24, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:02.9 | 18,000 | 2:16.7 | 137 | 771 | 1069 | 26 | 120 |
| 15:39.3 | 3,600 | 2:10.4 | 158 | 842 | 219 | 28 | 121 |
| 16:15.5 | 7,200 | 2:15.4 | 141 | 784 | 212 | 27 | 121 |
| 17:41.4 | 10,800 | 2:27.4 | 109 | 676 | 213 | 25 | 119 |
| 16:22.4 | 14,400 | 2:16.4 | 138 | 774 | 211 | 27 | 116 |
| 16:04.3 | 18,000 | 2:13.9 | 146 | 801 | 214 | 27 | 125 |
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Workout Graph
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