Raymond Fletcher 42195m row
42,195m
Meters
3:29:37.8
Time
2:29.0
Pace
2380
Calories
105
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 26 |
Stroke Count | 5431 |
Drag Factor | 116 |
November 04, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:29:37.8 | 42,195m | 2:29.0 | 106 | 663 | 26 | 105 |
4:04.5 | 900m | 2:15.8 | 140 | 780 | 28 | 98 |
4:05.7 | 1,800m | 2:16.5 | 138 | 773 | 27 | 99 |
4:03.8 | 2,700m | 2:15.4 | 141 | 784 | 28 | 102 |
4:02.7 | 3,600m | 2:14.8 | 143 | 791 | 27 | 101 |
4:03.0 | 4,500m | 2:15.0 | 142 | 789 | 28 | 102 |
4:03.8 | 5,400m | 2:15.4 | 141 | 784 | 28 | 103 |
4:03.9 | 6,300m | 2:15.5 | 141 | 784 | 28 | 101 |
4:05.0 | 7,200m | 2:16.1 | 139 | 777 | 28 | 104 |
4:04.5 | 8,100m | 2:15.8 | 140 | 780 | 28 | 105 |
4:05.5 | 9,000m | 2:16.3 | 138 | 774 | 28 | 105 |
4:05.7 | 9,900m | 2:16.5 | 138 | 773 | 28 | 106 |
4:08.7 | 10,800m | 2:18.1 | 133 | 756 | 28 | 102 |
4:09.4 | 11,700m | 2:18.5 | 132 | 752 | 28 | 106 |
4:09.6 | 12,600m | 2:18.6 | 131 | 751 | 28 | 105 |
6:19.0 | 13,500m | 3:30.5 | 37 | 429 | 19 | 103 |
4:14.4 | 14,400m | 2:21.3 | 124 | 726 | 28 | 104 |
4:12.1 | 15,300m | 2:20.0 | 127 | 738 | 27 | 102 |
4:16.1 | 16,200m | 2:22.2 | 122 | 718 | 26 | 101 |
4:18.0 | 17,100m | 2:23.3 | 119 | 709 | 27 | 102 |
4:17.5 | 18,000m | 2:23.0 | 120 | 711 | 27 | 100 |
4:16.9 | 18,900m | 2:22.7 | 120 | 714 | 27 | 99 |
5:56.5 | 19,800m | 3:18.0 | 45 | 455 | 20 | 106 |
4:15.0 | 20,700m | 2:21.6 | 123 | 723 | 27 | 98 |
4:34.4 | 21,600m | 2:32.4 | 99 | 640 | 25 | 100 |
4:21.0 | 22,500m | 2:25.0 | 115 | 695 | 27 | 98 |
6:39.0 | 23,400m | 3:41.6 | 32 | 410 | 18 | 89 |
4:21.6 | 24,300m | 2:25.3 | 114 | 692 | 28 | 95 |
4:24.1 | 25,200m | 2:26.7 | 111 | 681 | 26 | 100 |
4:23.4 | 26,100m | 2:26.3 | 112 | 684 | 26 | 99 |
4:22.4 | 27,000m | 2:25.7 | 113 | 688 | 26 | 101 |
5:10.8 | 27,900m | 2:52.6 | 68 | 533 | 22 | 101 |
4:23.5 | 28,800m | 2:26.3 | 112 | 683 | 26 | 103 |
4:25.1 | 29,700m | 2:27.2 | 110 | 677 | 27 | 106 |
5:15.5 | 30,600m | 2:55.2 | 65 | 523 | 22 | 107 |
4:18.5 | 31,500m | 2:23.6 | 118 | 706 | 27 | 105 |
4:22.6 | 32,400m | 2:25.8 | 113 | 687 | 27 | 107 |
5:57.1 | 33,300m | 3:18.3 | 45 | 454 | 20 | 100 |
4:22.5 | 34,200m | 2:25.8 | 113 | 688 | 27 | 113 |
4:21.1 | 35,100m | 2:25.0 | 115 | 694 | 26 | 111 |
4:19.8 | 36,000m | 2:24.3 | 116 | 700 | 26 | 119 |
4:18.8 | 36,900m | 2:23.7 | 118 | 705 | 27 | 113 |
4:40.4 | 37,800m | 2:35.7 | 93 | 618 | 25 | 111 |
4:21.0 | 38,700m | 2:25.0 | 115 | 695 | 26 | 115 |
4:23.0 | 39,600m | 2:26.1 | 112 | 686 | 26 | 114 |
4:36.6 | 40,500m | 2:33.6 | 96 | 631 | 26 | 114 |
4:17.4 | 41,400m | 2:23.0 | 120 | 711 | 28 | 124 |
3:36.7 | 42,195m | 2:16.2 | 138 | 775 | 28 | 138 |
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42195 m