Raymond Fletcher 42195m row
42,195m
Meters
3:37:11.3
Time
2:34.4
Pace
2323
Calories
99
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 24 |
Stroke Count | 5262 |
Drag Factor | 184 |
November 11, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:37:11.3 | 42,195m | 2:34.4 | 95 | 627 | 24 | 99 |
4:06.1 | 900m | 2:16.7 | 137 | 771 | 28 | 90 |
4:08.6 | 1,800m | 2:18.1 | 133 | 757 | 27 | 92 |
4:12.0 | 2,700m | 2:20.0 | 128 | 738 | 27 | 91 |
4:12.2 | 3,600m | 2:20.1 | 127 | 737 | 26 | 94 |
4:16.3 | 4,500m | 2:22.3 | 121 | 717 | 26 | 93 |
4:13.7 | 5,400m | 2:20.9 | 125 | 730 | 26 | 97 |
4:13.0 | 6,300m | 2:20.5 | 126 | 733 | 26 | 100 |
5:24.0 | 7,200m | 3:00.0 | 60 | 506 | 21 | 96 |
4:16.6 | 8,100m | 2:22.5 | 121 | 715 | 26 | 98 |
4:18.9 | 9,000m | 2:23.8 | 118 | 704 | 25 | 100 |
4:16.3 | 9,900m | 2:22.3 | 121 | 717 | 26 | 102 |
4:16.9 | 10,800m | 2:22.7 | 120 | 714 | 26 | 100 |
4:15.9 | 11,700m | 2:22.1 | 122 | 719 | 26 | 104 |
4:19.3 | 12,600m | 2:24.0 | 117 | 702 | 27 | 98 |
4:21.2 | 13,500m | 2:25.1 | 115 | 694 | 26 | 99 |
4:22.1 | 14,400m | 2:25.6 | 113 | 690 | 26 | 99 |
4:24.1 | 15,300m | 2:26.7 | 111 | 681 | 26 | 96 |
6:29.4 | 16,200m | 3:36.3 | 35 | 418 | 17 | 96 |
4:28.2 | 17,100m | 2:29.0 | 106 | 664 | 25 | 94 |
4:28.5 | 18,000m | 2:29.1 | 105 | 662 | 25 | 98 |
4:27.5 | 18,900m | 2:28.6 | 107 | 667 | 25 | 97 |
4:30.5 | 19,800m | 2:30.2 | 103 | 654 | 24 | 94 |
4:29.2 | 20,700m | 2:29.5 | 105 | 660 | 25 | 94 |
4:29.1 | 21,600m | 2:29.5 | 105 | 660 | 25 | 95 |
4:29.2 | 22,500m | 2:29.5 | 105 | 660 | 24 | 98 |
4:30.5 | 23,400m | 2:30.2 | 103 | 654 | 25 | 101 |
6:57.4 | 24,300m | 3:51.8 | 28 | 396 | 16 | 94 |
4:30.5 | 25,200m | 2:30.2 | 103 | 654 | 25 | 97 |
4:32.0 | 26,100m | 2:31.1 | 101 | 649 | 25 | 97 |
4:32.6 | 27,000m | 2:31.4 | 101 | 646 | 24 | 97 |
4:32.3 | 27,900m | 2:31.2 | 101 | 647 | 25 | 102 |
5:14.3 | 28,800m | 2:54.6 | 66 | 526 | 21 | 103 |
5:19.2 | 29,700m | 2:57.3 | 63 | 516 | 21 | 100 |
4:28.8 | 30,600m | 2:29.3 | 105 | 661 | 26 | 100 |
4:29.6 | 31,500m | 2:29.7 | 104 | 658 | 25 | 100 |
4:29.9 | 32,400m | 2:29.9 | 104 | 657 | 25 | 104 |
5:12.7 | 33,300m | 2:53.7 | 67 | 529 | 21 | 105 |
4:28.8 | 34,200m | 2:29.3 | 105 | 661 | 25 | 104 |
4:30.5 | 35,100m | 2:30.2 | 103 | 654 | 25 | 102 |
5:18.3 | 36,000m | 2:56.8 | 63 | 517 | 21 | 98 |
4:30.8 | 36,900m | 2:30.4 | 103 | 653 | 26 | 106 |
6:23.3 | 37,800m | 3:32.9 | 36 | 424 | 19 | 110 |
4:27.9 | 38,700m | 2:28.8 | 106 | 665 | 26 | 106 |
4:27.1 | 39,600m | 2:28.3 | 107 | 668 | 26 | 111 |
4:28.9 | 40,500m | 2:29.3 | 105 | 661 | 26 | 114 |
4:27.0 | 41,400m | 2:28.3 | 107 | 669 | 26 | 111 |
3:50.2 | 42,195m | 2:24.7 | 115 | 696 | 26 | 116 |
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42195 m