Raymond Fletcher 42195m row
42,195m
Meters
3:37:41.2
Time
2:34.7
Pace
2370
Calories
103
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 25 |
Stroke Count | 5468 |
Drag Factor | 112 |
November 18, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:37:41.2 | 42,195m | 2:34.7 | 94 | 624 | 25 | 103 |
4:00.6 | 900m | 2:13.6 | 147 | 804 | 28 | 96 |
4:00.8 | 1,800m | 2:13.7 | 146 | 803 | 28 | 103 |
4:00.7 | 2,700m | 2:13.7 | 146 | 803 | 27 | 104 |
3:59.8 | 3,600m | 2:13.2 | 148 | 809 | 28 | 103 |
4:03.6 | 4,500m | 2:15.3 | 141 | 785 | 27 | 104 |
4:02.1 | 5,400m | 2:14.5 | 144 | 795 | 27 | 106 |
4:03.5 | 6,300m | 2:15.2 | 141 | 786 | 27 | 111 |
4:02.1 | 7,200m | 2:14.5 | 144 | 795 | 28 | 106 |
4:03.4 | 8,100m | 2:15.2 | 142 | 787 | 28 | 112 |
5:21.8 | 9,000m | 2:58.7 | 61 | 510 | 23 | 111 |
4:06.0 | 9,900m | 2:16.6 | 137 | 771 | 29 | 107 |
4:09.2 | 10,800m | 2:18.4 | 132 | 753 | 28 | 108 |
4:09.0 | 11,700m | 2:18.3 | 132 | 755 | 28 | 107 |
4:12.0 | 12,600m | 2:20.0 | 128 | 738 | 28 | 105 |
4:56.7 | 13,500m | 2:44.8 | 78 | 568 | 23 | 104 |
4:13.8 | 14,400m | 2:21.0 | 125 | 729 | 27 | 104 |
6:54.8 | 15,300m | 3:50.4 | 29 | 398 | 17 | 96 |
4:16.9 | 16,200m | 2:22.7 | 120 | 714 | 27 | 101 |
4:17.3 | 17,100m | 2:22.9 | 120 | 712 | 27 | 101 |
4:17.5 | 18,000m | 2:23.0 | 120 | 711 | 26 | 101 |
4:17.2 | 18,900m | 2:22.8 | 120 | 712 | 27 | 102 |
4:18.7 | 19,800m | 2:23.7 | 118 | 705 | 26 | 98 |
7:11.0 | 20,700m | 3:59.4 | 25 | 387 | 16 | 92 |
4:23.2 | 21,600m | 2:26.2 | 112 | 685 | 28 | 95 |
4:25.6 | 22,500m | 2:27.5 | 109 | 674 | 27 | 96 |
6:28.2 | 23,400m | 3:35.6 | 35 | 420 | 18 | 103 |
4:22.4 | 24,300m | 2:25.7 | 113 | 688 | 27 | 100 |
4:22.2 | 25,200m | 2:25.6 | 113 | 689 | 27 | 101 |
4:21.3 | 26,100m | 2:25.1 | 114 | 693 | 27 | 103 |
4:54.7 | 27,000m | 2:43.7 | 80 | 574 | 24 | 100 |
6:08.4 | 27,900m | 3:24.6 | 41 | 440 | 19 | 101 |
4:22.1 | 28,800m | 2:25.6 | 113 | 690 | 26 | 104 |
4:23.4 | 29,700m | 2:26.3 | 112 | 684 | 27 | 102 |
4:26.5 | 30,600m | 2:28.0 | 108 | 671 | 26 | 100 |
4:25.4 | 31,500m | 2:27.4 | 109 | 675 | 27 | 104 |
6:40.6 | 32,400m | 3:42.5 | 32 | 409 | 18 | 101 |
4:29.8 | 33,300m | 2:29.8 | 104 | 657 | 27 | 101 |
4:28.8 | 34,200m | 2:29.3 | 105 | 661 | 26 | 100 |
4:30.1 | 35,100m | 2:30.0 | 104 | 656 | 26 | 103 |
4:25.5 | 36,000m | 2:27.5 | 109 | 675 | 27 | 104 |
6:32.8 | 36,900m | 3:38.2 | 34 | 415 | 18 | 105 |
4:26.9 | 37,800m | 2:28.2 | 107 | 669 | 27 | 105 |
4:26.1 | 38,700m | 2:27.8 | 108 | 672 | 27 | 106 |
4:21.9 | 39,600m | 2:25.5 | 114 | 691 | 27 | 110 |
5:13.2 | 40,500m | 2:54.0 | 66 | 528 | 24 | 108 |
4:24.1 | 41,400m | 2:26.7 | 111 | 681 | 28 | 110 |
3:39.3 | 42,195m | 2:17.9 | 133 | 759 | 29 | 121 |
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42195 m