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Raymond Fletcher 42195m row

42,195

Meters

3:48:38.8

Time

2:42.5

Pace

2287

Calories

97

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate25
Stroke Count5587
Drag Factor109

November 19, 2023 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:48:38.8 42,195 2:42.5 81 580 2287 25 97
4:06.1 900 2:16.7 137 771 52 30 97
4:10.1 1,800 2:18.9 130 749 52 29 100
4:11.2 2,700 2:19.5 129 743 51 28 102
5:16.5 3,600 2:55.8 64 521 51 22 98
4:13.0 4,500 2:20.5 126 733 51 28 98
4:13.5 5,400 2:20.8 125 731 51 27 102
4:16.4 6,300 2:22.4 121 716 51 27 100
4:19.8 7,200 2:24.3 116 700 50 27 98
4:19.3 8,100 2:24.0 117 702 50 28 102
4:20.4 9,000 2:24.6 116 697 50 27 101
5:39.5 9,900 3:08.6 52 479 49 21 99
4:18.9 10,800 2:23.8 118 704 50 24 104
4:23.9 11,700 2:26.6 111 682 50 26 100
4:26.5 12,600 2:28.0 108 671 49 26 97
5:39.6 13,500 3:08.6 52 479 49 20 99
4:27.3 14,400 2:28.5 107 667 49 26 98
4:29.9 15,300 2:29.9 104 657 49 26 97
4:31.1 16,200 2:30.6 102 652 49 26 96
4:31.6 17,100 2:30.8 102 650 49 26 96
4:32.3 18,000 2:31.2 101 647 49 26 97
4:32.9 18,900 2:31.6 100 645 48 26 97
7:27.0 19,800 4:08.3 23 378 48 16 96
4:36.2 20,700 2:33.4 97 633 48 26 96
4:39.0 21,600 2:35.0 94 623 48 26 94
4:36.2 22,500 2:33.4 97 633 48 26 95
4:38.5 23,400 2:34.7 94 625 48 26 93
4:40.7 24,300 2:35.9 92 617 48 26 95
4:41.6 25,200 2:36.4 91 614 48 26 91
4:39.9 26,100 2:35.5 93 620 48 26 96
4:37.6 27,000 2:34.2 95 628 48 26 99
8:36.5 27,900 4:46.9 15 350 48 14 94
4:38.9 28,800 2:34.9 94 623 48 26 97
4:39.1 29,700 2:35.0 94 623 48 26 97
4:37.2 30,600 2:34.0 96 629 48 26 98
4:35.7 31,500 2:33.1 97 635 48 26 99
4:39.4 32,400 2:35.2 94 622 48 26 98
8:01.1 33,300 4:27.2 18 363 47 15 93
4:42.6 34,200 2:37.0 90 611 47 27 95
4:49.4 35,100 2:40.7 84 589 47 26 92
5:40.8 36,000 3:09.3 52 477 47 21 97
4:44.1 36,900 2:37.8 89 606 47 26 97
4:41.7 37,800 2:36.5 91 614 48 26 95
4:38.7 38,700 2:34.8 94 624 48 26 100
6:47.5 39,600 3:46.3 30 403 48 18 97
4:40.3 40,500 2:35.7 93 618 48 27 97
4:33.8 41,400 2:32.1 99 642 48 26 101
3:55.3 42,195 2:27.9 108 671 43 26 109

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Workout Graph

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