Raymond Fletcher 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 185 |
November 23, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 | 111 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 29 | 109 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 29 | 117 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 29 | 111 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 31 | 111 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 31 | 109 |
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Workout Graph
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