Raymond Fletcher 21097m row
21,097m
Meters
1:42:06.8
Time
2:25.2
Pace
1207
Calories
33
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 27 |
Stroke Count | 2707 |
Drag Factor | 118 |
November 23, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:42:06.8 | 21,097m | 2:25.2 | 114 | 693 | 27 | 33 |
2:20.0 | 500m | 2:20.0 | 128 | 738 | 28 | 118 |
2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 30 | 123 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 30 | 122 |
2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 30 | 124 |
2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 30 | 123 |
2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 30 | 123 |
2:13.0 | 3,500m | 2:13.0 | 149 | 812 | 29 | 119 |
2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 28 | 121 |
2:39.2 | 4,500m | 2:39.2 | 87 | 598 | 24 | 120 |
2:13.3 | 5,000m | 2:13.3 | 148 | 808 | 29 | 121 |
2:14.7 | 5,500m | 2:14.7 | 143 | 792 | 29 | 116 |
2:15.1 | 6,000m | 2:15.1 | 142 | 788 | 29 | 118 |
5:49.3 | 6,500m | 5:49.3 | 8 | 328 | 12 | |
2:17.0 | 7,000m | 2:17.0 | 136 | 768 | 28 | |
2:17.6 | 7,500m | 2:17.6 | 134 | 762 | 28 | |
2:18.4 | 8,000m | 2:18.4 | 132 | 754 | 28 | |
2:17.8 | 8,500m | 2:17.8 | 134 | 760 | 27 | |
2:17.1 | 9,000m | 2:17.1 | 136 | 767 | 27 | |
2:20.1 | 9,500m | 2:20.1 | 127 | 738 | 27 | |
2:18.5 | 10,000m | 2:18.5 | 132 | 753 | 27 | |
2:17.5 | 10,500m | 2:17.5 | 135 | 763 | 27 | |
2:19.7 | 11,000m | 2:19.7 | 128 | 741 | 28 | |
2:19.6 | 11,500m | 2:19.6 | 129 | 742 | 26 | |
2:19.3 | 12,000m | 2:19.3 | 129 | 745 | 27 | |
3:15.6 | 12,500m | 3:15.6 | 47 | 460 | 20 | |
2:19.7 | 13,000m | 2:19.7 | 128 | 741 | 28 | |
2:20.8 | 13,500m | 2:20.8 | 125 | 731 | 27 | |
2:20.8 | 14,000m | 2:20.8 | 125 | 731 | 28 | |
2:20.4 | 14,500m | 2:20.4 | 126 | 735 | 27 | |
2:20.8 | 15,000m | 2:20.8 | 125 | 731 | 27 | |
2:24.2 | 15,500m | 2:24.2 | 117 | 701 | 27 | |
2:21.6 | 16,000m | 2:21.6 | 123 | 724 | 27 | |
2:21.3 | 16,500m | 2:21.3 | 124 | 726 | 27 | |
2:21.8 | 17,000m | 2:21.8 | 123 | 722 | 27 | |
2:46.0 | 17,500m | 2:46.0 | 77 | 563 | 23 | |
2:22.1 | 18,000m | 2:22.1 | 122 | 719 | 27 | |
2:23.3 | 18,500m | 2:23.3 | 119 | 709 | 27 | |
2:22.8 | 19,000m | 2:22.8 | 120 | 713 | 28 | |
2:19.7 | 19,500m | 2:19.7 | 128 | 741 | 27 | |
2:17.8 | 20,000m | 2:17.8 | 134 | 760 | 29 | |
2:17.9 | 20,500m | 2:17.9 | 133 | 759 | 29 | |
2:17.0 | 21,000m | 2:17.0 | 136 | 768 | 27 | |
0:25.3 | 21,097m | 2:10.4 | 158 | 843 | 33 |
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21097 m