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Raymond Fletcher 21097m row

21,097

Meters

1:42:06.8

Time

2:25.2

Pace

1207

Calories

33

Heart Rate

Average Watts114
Calories Per Hour709
Stroke Rate27
Stroke Count2707
Drag Factor118

November 23, 2023 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:06.8 21,097 2:25.2 114 709 1207 27 33
2:20.0 500 2:20.0 128 745 29 28 118
2:08.7 1,000 2:08.7 164 839 30 30 123
2:09.2 1,500 2:09.2 162 835 30 30 122
2:08.9 2,000 2:08.9 163 837 30 30 124
2:09.7 2,500 2:09.7 160 832 30 30 123
2:11.1 3,000 2:11.1 155 823 30 30 123
2:13.0 3,500 2:13.0 149 784 29 29 119
2:13.3 4,000 2:13.3 148 783 29 28 121
2:39.2 4,500 2:39.2 87 655 29 24 120
2:13.3 5,000 2:13.3 148 783 29 29 121
2:14.7 5,500 2:14.7 143 775 29 29 116
2:15.1 6,000 2:15.1 142 772 29 29 118
5:49.3 6,500 5:49.3 8 298 29 12
2:17.0 7,000 2:17.0 136 762 29 28
2:17.6 7,500 2:17.6 134 758 29 28
2:18.4 8,000 2:18.4 132 728 28 28
2:17.8 8,500 2:17.8 134 757 29 27
2:17.1 9,000 2:17.1 136 761 29 27
2:20.1 9,500 2:20.1 127 719 28 27
2:18.5 10,000 2:18.5 132 727 28 27
2:17.5 10,500 2:17.5 135 759 29 27
2:19.7 11,000 2:19.7 128 721 28 28
2:19.6 11,500 2:19.6 129 722 28 26
2:19.3 12,000 2:19.3 129 723 28 27
3:15.6 12,500 3:15.6 47 515 28 20
2:19.7 13,000 2:19.7 128 721 28 28
2:20.8 13,500 2:20.8 125 715 28 27
2:20.8 14,000 2:20.8 125 715 28 28
2:20.4 14,500 2:20.4 126 717 28 27
2:20.8 15,000 2:20.8 125 715 28 27
2:24.2 15,500 2:24.2 117 699 28 27
2:21.6 16,000 2:21.6 123 711 28 27
2:21.3 16,500 2:21.3 124 713 28 27
2:21.8 17,000 2:21.8 123 710 28 27
2:46.0 17,500 2:46.0 77 607 28 23
2:22.1 18,000 2:22.1 122 709 28 27
2:23.3 18,500 2:23.3 119 703 28 27
2:22.8 19,000 2:22.8 120 705 28 28
2:19.7 19,500 2:19.7 128 721 28 27
2:17.8 20,000 2:17.8 134 757 29 29
2:17.9 20,500 2:17.9 133 757 29 29
2:17.0 21,000 2:17.0 136 762 29 27
0:25.3 21,097 2:10.4 158 711 5 33

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Workout Graph

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