Raymond Fletcher 1:00:00 row
12,560m
Meters
1:00:00.0
Time
2:23.3
Pace
721
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1612 |
| Drag Factor | 187 |
November 28, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,560m | 2:23.3 | 119 | 709 | 26 | 117 |
| 12:00.0 | 2,637m | 2:16.5 | 138 | 773 | 28 | 119 |
| 24:00.0 | 2,558m | 2:20.7 | 126 | 732 | 27 | 116 |
| 36:00.0 | 2,562m | 2:20.5 | 126 | 734 | 27 | 117 |
| 48:00.0 | 2,235m | 2:41.0 | 84 | 588 | 24 | 114 |
| 1:00:00.0 | 2,568m | 2:20.1 | 127 | 737 | 28 | 122 |
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Workout Graph
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