Raymond Fletcher 42195m row
42,195m
Meters
3:40:18.3
Time
2:36.6
Pace
2327
Calories
102
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 26 |
Stroke Count | 5647 |
Drag Factor | 115 |
December 03, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:40:18.3 | 42,195m | 2:36.6 | 91 | 613 | 26 | 102 |
4:09.0 | 900m | 2:18.3 | 132 | 755 | 29 | 97 |
4:11.9 | 1,800m | 2:19.9 | 128 | 739 | 28 | 97 |
4:12.8 | 2,700m | 2:20.4 | 126 | 734 | 28 | 99 |
4:13.1 | 3,600m | 2:20.6 | 126 | 733 | 28 | 100 |
4:12.7 | 4,500m | 2:20.3 | 126 | 735 | 29 | 99 |
4:15.3 | 5,400m | 2:21.8 | 123 | 722 | 28 | 101 |
4:14.9 | 6,300m | 2:21.6 | 123 | 724 | 28 | 102 |
4:14.1 | 7,200m | 2:21.1 | 124 | 728 | 30 | 101 |
4:15.2 | 8,100m | 2:21.7 | 123 | 722 | 28 | 102 |
4:15.2 | 9,000m | 2:21.7 | 123 | 722 | 29 | 104 |
4:15.7 | 9,900m | 2:22.0 | 122 | 720 | 29 | 103 |
4:14.8 | 10,800m | 2:21.5 | 123 | 724 | 28 | 104 |
4:13.3 | 11,700m | 2:20.7 | 126 | 732 | 28 | 107 |
5:16.4 | 12,600m | 2:55.7 | 64 | 521 | 23 | 101 |
4:17.2 | 13,500m | 2:22.8 | 120 | 712 | 28 | 104 |
4:19.3 | 14,400m | 2:24.0 | 117 | 702 | 27 | 100 |
4:21.5 | 15,300m | 2:25.2 | 114 | 692 | 28 | 101 |
4:22.8 | 16,200m | 2:26.0 | 112 | 687 | 27 | 101 |
4:21.5 | 17,100m | 2:25.2 | 114 | 692 | 27 | 101 |
4:24.4 | 18,000m | 2:26.8 | 110 | 680 | 27 | 101 |
4:23.3 | 18,900m | 2:26.2 | 112 | 684 | 27 | 100 |
4:24.1 | 19,800m | 2:26.7 | 111 | 681 | 27 | 102 |
8:31.5 | 20,700m | 4:44.1 | 15 | 352 | 14 | 100 |
4:29.3 | 21,600m | 2:29.6 | 105 | 659 | 27 | 98 |
5:03.8 | 22,500m | 2:48.7 | 73 | 550 | 24 | 97 |
4:29.1 | 23,400m | 2:29.5 | 105 | 660 | 27 | 96 |
4:29.4 | 24,300m | 2:29.6 | 104 | 659 | 26 | 97 |
4:31.0 | 25,200m | 2:30.5 | 103 | 652 | 26 | 98 |
7:56.6 | 26,100m | 4:24.7 | 19 | 364 | 15 | 99 |
4:31.9 | 27,000m | 2:31.0 | 102 | 649 | 27 | 96 |
4:31.7 | 27,900m | 2:30.9 | 102 | 650 | 26 | 97 |
4:32.6 | 28,800m | 2:31.4 | 101 | 646 | 27 | 97 |
4:33.6 | 29,700m | 2:32.0 | 100 | 643 | 26 | 100 |
4:33.1 | 30,600m | 2:31.7 | 100 | 644 | 26 | 100 |
4:28.4 | 31,500m | 2:29.1 | 106 | 663 | 27 | 105 |
7:11.5 | 32,400m | 3:59.7 | 25 | 387 | 17 | 101 |
4:35.5 | 33,300m | 2:33.0 | 98 | 635 | 27 | 99 |
4:32.2 | 34,200m | 2:31.2 | 101 | 648 | 27 | 102 |
4:30.9 | 35,100m | 2:30.5 | 103 | 653 | 27 | 104 |
4:29.7 | 36,000m | 2:29.8 | 104 | 658 | 28 | 107 |
4:28.7 | 36,900m | 2:29.2 | 105 | 662 | 27 | 107 |
6:59.0 | 37,800m | 3:52.7 | 28 | 395 | 17 | 109 |
4:28.6 | 38,700m | 2:29.2 | 105 | 662 | 27 | 111 |
4:29.3 | 39,600m | 2:29.6 | 105 | 659 | 27 | 111 |
4:27.0 | 40,500m | 2:28.3 | 107 | 669 | 27 | 110 |
4:24.9 | 41,400m | 2:27.1 | 110 | 677 | 28 | 112 |
3:50.8 | 42,195m | 2:25.1 | 114 | 693 | 28 | 120 |
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Workout Graph
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