Raymond Fletcher 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 166 |
December 05, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 28 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 30 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 28 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 30 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 28 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 28 |
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