Raymond Fletcher 500m row

500m

Meters

2:05.7

Time

2:05.7

Pace

29

Calories

Average Watts176
Calories Per Hour906
Stroke Rate29
Stroke Count61
Drag Factor103

December 07, 2023 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.7 500m 2:05.7 176 906 29
0:26.9 100m 2:14.5 144 795 29
0:24.9 200m 2:04.5 181 924 29
0:24.9 300m 2:04.5 181 924 29
0:24.7 400m 2:03.5 186 939 29
0:24.2 500m 2:01.0 198 979 30

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Workout Graph

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