Raymond Fletcher 42195m row
42,195m
Meters
3:41:59.5
Time
2:37.8
Pace
2304
Calories
97
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 26 |
Stroke Count | 5657 |
Drag Factor | 122 |
December 10, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:41:59.5 | 42,195m | 2:37.8 | 89 | 606 | 26 | 97 |
4:13.4 | 900m | 2:20.7 | 125 | 731 | 28 | 93 |
4:15.4 | 1,800m | 2:21.8 | 123 | 721 | 29 | 92 |
4:16.8 | 2,700m | 2:22.6 | 121 | 714 | 29 | 91 |
4:17.9 | 3,600m | 2:23.2 | 119 | 709 | 28 | 93 |
4:17.7 | 4,500m | 2:23.1 | 119 | 710 | 27 | 95 |
4:16.4 | 5,400m | 2:22.4 | 121 | 716 | 28 | 101 |
4:14.1 | 6,300m | 2:21.1 | 124 | 728 | 29 | 104 |
4:14.1 | 7,200m | 2:21.1 | 124 | 728 | 28 | 99 |
6:15.4 | 8,100m | 3:28.5 | 39 | 432 | 19 | 97 |
4:22.4 | 9,000m | 2:25.7 | 113 | 688 | 27 | 100 |
4:21.5 | 9,900m | 2:25.2 | 114 | 692 | 27 | 100 |
4:23.6 | 10,800m | 2:26.4 | 111 | 683 | 28 | 97 |
4:23.1 | 11,700m | 2:26.1 | 112 | 685 | 26 | 98 |
4:25.4 | 12,600m | 2:27.4 | 109 | 675 | 27 | 92 |
4:29.4 | 13,500m | 2:29.6 | 104 | 659 | 27 | 93 |
4:28.1 | 14,400m | 2:28.9 | 106 | 664 | 26 | 97 |
4:28.1 | 15,300m | 2:28.9 | 106 | 664 | 26 | 95 |
6:33.8 | 16,200m | 3:38.7 | 33 | 415 | 19 | 93 |
4:33.5 | 17,100m | 2:31.9 | 100 | 643 | 27 | 93 |
4:34.7 | 18,000m | 2:32.6 | 98 | 638 | 26 | 93 |
4:33.5 | 18,900m | 2:31.9 | 100 | 643 | 27 | 97 |
4:34.0 | 19,800m | 2:32.2 | 99 | 641 | 26 | 95 |
4:30.9 | 20,700m | 2:30.5 | 103 | 653 | 27 | 98 |
4:32.0 | 21,600m | 2:31.1 | 101 | 649 | 26 | 95 |
4:33.1 | 22,500m | 2:31.7 | 100 | 644 | 26 | 95 |
4:31.1 | 23,400m | 2:30.6 | 102 | 652 | 27 | 96 |
8:15.9 | 24,300m | 4:35.5 | 17 | 357 | 14 | 87 |
4:34.3 | 25,200m | 2:32.3 | 99 | 640 | 26 | 95 |
4:33.8 | 26,100m | 2:32.1 | 99 | 642 | 26 | 97 |
4:31.6 | 27,000m | 2:30.8 | 102 | 650 | 27 | 97 |
4:32.8 | 27,900m | 2:31.5 | 101 | 646 | 27 | 95 |
4:32.1 | 28,800m | 2:31.1 | 101 | 648 | 27 | 94 |
8:24.4 | 29,700m | 4:40.2 | 16 | 354 | 14 | 98 |
4:30.9 | 30,600m | 2:30.5 | 103 | 653 | 27 | 94 |
4:31.9 | 31,500m | 2:31.0 | 102 | 649 | 27 | 101 |
4:31.7 | 32,400m | 2:30.9 | 102 | 650 | 27 | 99 |
4:34.1 | 33,300m | 2:32.2 | 99 | 641 | 27 | 99 |
4:36.5 | 34,200m | 2:33.6 | 97 | 632 | 26 | 99 |
4:34.9 | 35,100m | 2:32.7 | 98 | 638 | 26 | 97 |
4:34.6 | 36,000m | 2:32.5 | 99 | 639 | 26 | 98 |
6:01.9 | 36,900m | 3:21.0 | 43 | 448 | 20 | 101 |
4:28.1 | 37,800m | 2:28.9 | 106 | 664 | 27 | 103 |
4:27.9 | 38,700m | 2:28.8 | 106 | 665 | 27 | 103 |
4:26.6 | 39,600m | 2:28.1 | 108 | 670 | 27 | 106 |
4:27.4 | 40,500m | 2:28.5 | 107 | 667 | 27 | 106 |
4:23.2 | 41,400m | 2:26.2 | 112 | 685 | 28 | 109 |
3:45.5 | 42,195m | 2:21.8 | 123 | 722 | 29 | 114 |
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