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Raymond Fletcher 21097m row

21,097m

Meters

1:31:45.7

Time

2:10.4

Pace

1269

Calories

128

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate29
Stroke Count2690
Drag Factor186

December 12, 2023 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:45.7 21,097m 2:10.4 158 842 29 128
2:08.0 500m 2:08.0 167 874 30 120
2:09.5 1,000m 2:09.5 161 854 29 115
2:10.6 1,500m 2:10.6 157 840 29 119
2:10.2 2,000m 2:10.2 159 845 30 116
2:10.2 2,500m 2:10.2 159 845 29 120
2:09.4 3,000m 2:09.4 162 855 31 125
2:09.2 3,500m 2:09.2 162 858 31 124
2:11.0 4,000m 2:11.0 156 835 30 122
2:10.7 4,500m 2:10.7 157 839 30 128
2:10.7 5,000m 2:10.7 157 839 30 124
2:11.9 5,500m 2:11.9 153 824 29 121
2:11.2 6,000m 2:11.2 155 833 28 125
2:12.5 6,500m 2:12.5 150 817 29 121
2:11.5 7,000m 2:11.5 154 829 29 122
2:10.6 7,500m 2:10.6 157 840 28 128
2:12.0 8,000m 2:12.0 152 823 29 125
2:12.0 8,500m 2:12.0 152 823 28 125
2:11.2 9,000m 2:11.2 155 833 28 125
2:11.2 9,500m 2:11.2 155 833 29 130
2:10.6 10,000m 2:10.6 157 840 28 124
2:10.7 10,500m 2:10.7 157 839 29 131
2:10.5 11,000m 2:10.5 157 841 29 129
2:10.2 11,500m 2:10.2 159 845 29 126
2:11.0 12,000m 2:11.0 156 835 29 125
2:11.4 12,500m 2:11.4 154 830 29 128
2:12.2 13,000m 2:12.2 151 821 29 128
2:09.3 13,500m 2:09.3 162 857 29 136
2:12.2 14,000m 2:12.2 151 821 29 132
2:10.4 14,500m 2:10.4 158 843 29 134
2:09.8 15,000m 2:09.8 160 850 29 135
2:11.8 15,500m 2:11.8 153 826 29 127
2:10.7 16,000m 2:10.7 157 839 29 135
2:10.5 16,500m 2:10.5 157 841 29 135
2:10.7 17,000m 2:10.7 157 839 29 136
2:09.4 17,500m 2:09.4 162 855 30 134
2:11.9 18,000m 2:11.9 153 824 29 131
2:10.6 18,500m 2:10.6 157 840 30 134
2:10.9 19,000m 2:10.9 156 837 30 134
2:09.7 19,500m 2:09.7 160 852 30 142
2:09.0 20,000m 2:09.0 163 861 29 141
2:07.5 20,500m 2:07.5 169 881 30 144
2:07.9 21,000m 2:07.9 167 875 30 142
0:23.7 21,097m 2:02.1 192 960 33 147

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Workout Graph

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