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Raymond Fletcher 21097m row

21,097

Meters

1:30:36.1

Time

2:08.8

Pace

1296

Calories

4

Heart Rate

Average Watts164
Calories Per Hour858
Stroke Rate30
Stroke Count2738
Drag Factor186

December 14, 2023 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:36.1 21,097 2:08.8 164 858 1296 30 4
2:06.9 500 2:06.9 171 879 31 32 89
2:08.2 1,000 2:08.2 166 870 31 31 47
2:09.7 1,500 2:09.7 160 832 30 31 53
2:10.2 2,000 2:10.2 159 829 30 32
2:08.8 2,500 2:08.8 164 838 30 30
2:07.6 3,000 2:07.6 168 874 31 31
2:07.4 3,500 2:07.4 169 875 31 32
2:08.7 4,000 2:08.7 164 839 30 32
2:08.6 4,500 2:08.6 165 839 30 32
2:10.5 5,000 2:10.5 157 827 30 31
2:10.6 5,500 2:10.6 157 826 30 31
2:08.5 6,000 2:08.5 165 840 30 31
2:08.4 6,500 2:08.4 165 841 30 32
2:08.4 7,000 2:08.4 165 841 30 32
2:09.3 7,500 2:09.3 162 835 30 31
2:07.7 8,000 2:07.7 168 873 31 30
2:08.5 8,500 2:08.5 165 840 30 30
2:09.3 9,000 2:09.3 162 835 30 28
2:09.9 9,500 2:09.9 160 831 30 29
2:08.2 10,000 2:08.2 166 870 31 29
2:07.6 10,500 2:07.6 168 874 31 30
2:05.3 11,000 2:05.3 178 890 31 32
2:57.2 11,500 2:57.2 63 650 32 21
2:07.0 12,000 2:07.0 171 878 31 30
2:07.2 12,500 2:07.2 170 877 31 31
2:07.1 13,000 2:07.1 170 878 31 29
2:07.1 13,500 2:07.1 170 878 31 30
2:06.8 14,000 2:06.8 172 880 31 30
2:07.9 14,500 2:07.9 167 872 31 28
2:07.0 15,000 2:07.0 171 878 31 29
2:08.1 15,500 2:08.1 167 871 31 30
2:04.9 16,000 2:04.9 180 893 31 28
2:08.3 16,500 2:08.3 166 869 31 31
2:07.0 17,000 2:07.0 171 878 31 32
2:11.5 17,500 2:11.5 154 821 30 30
2:09.5 18,000 2:09.5 161 833 30 28
2:09.8 18,500 2:09.8 160 832 30 30
2:07.9 19,000 2:07.9 167 872 31 30
2:07.1 19,500 2:07.1 170 878 31 30
2:06.2 20,000 2:06.2 174 884 31 31
2:01.4 20,500 2:01.4 196 948 32 33
1:56.7 21,000 1:56.7 220 1048 34 33
0:22.1 21,097 1:53.9 237 977 6 30

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Workout Graph

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