Raymond Fletcher 42195m row

42,195m

Meters

3:19:43.2

Time

2:21.9

Pace

2420

Calories

114

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate27
Stroke Count5467
Drag Factor108

December 23, 2023 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19:43.2 42,195m 2:21.9 122 720 27 114
3:59.2 900m 2:12.8 149 813 29 102
3:59.8 1,800m 2:13.2 148 809 28 108
3:59.6 2,700m 2:13.1 148 810 28 109
3:59.6 3,600m 2:13.1 148 810 28 108
3:59.7 4,500m 2:13.1 148 810 28 110
4:01.2 5,400m 2:14.0 145 800 29 111
4:04.2 6,300m 2:15.6 140 782 28 110
4:07.1 7,200m 2:17.2 135 765 28 107
4:08.8 8,100m 2:18.2 133 756 28 111
4:06.5 9,000m 2:16.9 136 769 29 109
4:07.5 9,900m 2:17.5 135 763 28 113
4:08.8 10,800m 2:18.2 133 756 28 112
4:09.4 11,700m 2:18.5 132 752 28 108
5:40.1 12,600m 3:08.9 52 478 21 108
4:13.9 13,500m 2:21.0 125 729 28 107
4:13.5 14,400m 2:20.8 125 731 27 109
4:15.2 15,300m 2:21.7 123 722 28 109
4:15.2 16,200m 2:21.7 123 722 28 106
4:15.0 17,100m 2:21.6 123 723 28 110
4:15.6 18,000m 2:22.0 122 720 27 106
4:16.0 18,900m 2:22.2 122 718 27 109
4:16.0 19,800m 2:22.2 122 718 28 110
4:16.3 20,700m 2:22.3 121 717 28 108
4:13.4 21,600m 2:20.7 125 731 28 112
6:01.8 22,500m 3:21.0 43 448 20 113
4:19.1 23,400m 2:23.9 117 703 28 107
4:17.2 24,300m 2:22.8 120 712 28 109
4:15.2 25,200m 2:21.7 123 722 27 115
4:15.1 26,100m 2:21.7 123 723 28 112
4:15.2 27,000m 2:21.7 123 722 28 115
4:13.5 27,900m 2:20.8 125 731 27 119
4:13.0 28,800m 2:20.5 126 733 27 119
4:12.3 29,700m 2:20.1 127 737 27 118
4:35.3 30,600m 2:32.9 98 636 25 119
4:10.1 31,500m 2:18.9 130 749 28 120
4:11.7 32,400m 2:19.8 128 740 28 121
4:12.8 33,300m 2:20.4 126 734 28 120
4:15.9 34,200m 2:22.1 122 719 28 111
4:12.6 35,100m 2:20.3 127 735 29 120
4:36.3 36,000m 2:33.5 97 633 25 122
4:15.2 36,900m 2:21.7 123 722 28 120
4:11.9 37,800m 2:19.9 128 739 28 125
4:15.0 38,700m 2:21.6 123 723 28 126
4:12.5 39,600m 2:20.2 127 736 28 128
4:06.0 40,500m 2:16.6 137 771 28 132
4:01.2 41,400m 2:14.0 145 800 28 144
3:22.6 42,195m 2:07.4 169 882 29 139

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Workout Graph

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