Raymond Fletcher 42195m row
42,195m
Meters
3:28:08.3
Time
2:27.9
Pace
2425
Calories
76
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 27 |
Stroke Count | 5495 |
Drag Factor | 106 |
December 24, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28:08.3 | 42,195m | 2:27.9 | 108 | 671 | 27 | 76 |
4:05.8 | 900m | 2:16.5 | 137 | 773 | 29 | 98 |
4:03.0 | 1,800m | 2:15.0 | 142 | 789 | 28 | 101 |
4:02.0 | 2,700m | 2:14.4 | 144 | 795 | 29 | 102 |
4:01.0 | 3,600m | 2:13.8 | 146 | 801 | 28 | 105 |
4:02.7 | 4,500m | 2:14.8 | 143 | 791 | 28 | 105 |
4:03.1 | 5,400m | 2:15.0 | 142 | 788 | 28 | 108 |
4:02.8 | 6,300m | 2:14.8 | 143 | 790 | 28 | 110 |
4:01.5 | 7,200m | 2:14.1 | 145 | 798 | 28 | 110 |
4:01.6 | 8,100m | 2:14.2 | 145 | 798 | 29 | 112 |
4:04.1 | 9,000m | 2:15.6 | 140 | 782 | 29 | 114 |
4:05.2 | 9,900m | 2:16.2 | 138 | 776 | 29 | 117 |
4:05.6 | 10,800m | 2:16.4 | 138 | 774 | 29 | 115 |
4:05.8 | 11,700m | 2:16.5 | 137 | 773 | 29 | 114 |
5:52.4 | 12,600m | 3:15.7 | 47 | 460 | 20 | 112 |
4:09.9 | 13,500m | 2:18.8 | 131 | 750 | 28 | 112 |
4:07.8 | 14,400m | 2:17.6 | 134 | 761 | 28 | 112 |
4:10.9 | 15,300m | 2:19.3 | 129 | 744 | 28 | 106 |
4:09.4 | 16,200m | 2:18.5 | 132 | 752 | 28 | 108 |
4:14.4 | 17,100m | 2:21.3 | 124 | 726 | 28 | 108 |
4:44.8 | 18,000m | 2:38.2 | 88 | 604 | 25 | 106 |
4:15.9 | 18,900m | 2:22.1 | 122 | 719 | 28 | 106 |
4:15.1 | 19,800m | 2:21.7 | 123 | 723 | 28 | 106 |
4:16.5 | 20,700m | 2:22.5 | 121 | 716 | 29 | 107 |
4:16.5 | 21,600m | 2:22.5 | 121 | 716 | 29 | 110 |
7:40.9 | 22,500m | 4:16.0 | 21 | 371 | 15 | 111 |
4:27.2 | 23,400m | 2:28.4 | 107 | 668 | 26 | 98 |
4:19.3 | 24,300m | 2:24.0 | 117 | 702 | 28 | 113 |
4:18.4 | 25,200m | 2:23.5 | 118 | 707 | 27 | 107 |
4:23.3 | 26,100m | 2:26.2 | 112 | 684 | 28 | 107 |
4:22.1 | 27,000m | 2:25.6 | 113 | 690 | 27 | 108 |
4:53.3 | 27,900m | 2:42.9 | 81 | 578 | 24 | 107 |
4:19.7 | 28,800m | 2:24.2 | 117 | 701 | 28 | 119 |
4:18.3 | 29,700m | 2:23.5 | 118 | 707 | 28 | 113 |
11:07.5 | 30,600m | 6:10.8 | 7 | 323 | 10 | |
4:13.1 | 31,500m | 2:20.6 | 126 | 733 | 29 | |
4:12.3 | 32,400m | 2:20.1 | 127 | 737 | 29 | |
4:13.1 | 33,300m | 2:20.6 | 126 | 733 | 28 | |
4:07.9 | 34,200m | 2:17.7 | 134 | 761 | 27 | |
4:10.4 | 35,100m | 2:19.1 | 130 | 747 | 27 | |
4:02.8 | 36,000m | 2:14.8 | 143 | 790 | 28 | |
3:59.6 | 36,900m | 2:13.1 | 148 | 810 | 28 | |
4:04.6 | 37,800m | 2:15.8 | 139 | 780 | 29 | |
4:04.6 | 38,700m | 2:15.8 | 139 | 780 | 28 | |
4:07.0 | 39,600m | 2:17.2 | 135 | 766 | 27 | |
4:03.5 | 40,500m | 2:15.2 | 141 | 786 | 30 | |
3:58.4 | 41,400m | 2:12.4 | 151 | 818 | 30 | |
3:23.4 | 42,195m | 2:07.9 | 167 | 875 | 30 |
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Workout Graph
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