Raymond Fletcher 42195m row

42,195m

Meters

3:28:08.3

Time

2:27.9

Pace

2425

Calories

76

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate27
Stroke Count5495
Drag Factor106

December 24, 2023 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28:08.3 42,195m 2:27.9 108 671 27 76
4:05.8 900m 2:16.5 137 773 29 98
4:03.0 1,800m 2:15.0 142 789 28 101
4:02.0 2,700m 2:14.4 144 795 29 102
4:01.0 3,600m 2:13.8 146 801 28 105
4:02.7 4,500m 2:14.8 143 791 28 105
4:03.1 5,400m 2:15.0 142 788 28 108
4:02.8 6,300m 2:14.8 143 790 28 110
4:01.5 7,200m 2:14.1 145 798 28 110
4:01.6 8,100m 2:14.2 145 798 29 112
4:04.1 9,000m 2:15.6 140 782 29 114
4:05.2 9,900m 2:16.2 138 776 29 117
4:05.6 10,800m 2:16.4 138 774 29 115
4:05.8 11,700m 2:16.5 137 773 29 114
5:52.4 12,600m 3:15.7 47 460 20 112
4:09.9 13,500m 2:18.8 131 750 28 112
4:07.8 14,400m 2:17.6 134 761 28 112
4:10.9 15,300m 2:19.3 129 744 28 106
4:09.4 16,200m 2:18.5 132 752 28 108
4:14.4 17,100m 2:21.3 124 726 28 108
4:44.8 18,000m 2:38.2 88 604 25 106
4:15.9 18,900m 2:22.1 122 719 28 106
4:15.1 19,800m 2:21.7 123 723 28 106
4:16.5 20,700m 2:22.5 121 716 29 107
4:16.5 21,600m 2:22.5 121 716 29 110
7:40.9 22,500m 4:16.0 21 371 15 111
4:27.2 23,400m 2:28.4 107 668 26 98
4:19.3 24,300m 2:24.0 117 702 28 113
4:18.4 25,200m 2:23.5 118 707 27 107
4:23.3 26,100m 2:26.2 112 684 28 107
4:22.1 27,000m 2:25.6 113 690 27 108
4:53.3 27,900m 2:42.9 81 578 24 107
4:19.7 28,800m 2:24.2 117 701 28 119
4:18.3 29,700m 2:23.5 118 707 28 113
11:07.5 30,600m 6:10.8 7 323 10
4:13.1 31,500m 2:20.6 126 733 29
4:12.3 32,400m 2:20.1 127 737 29
4:13.1 33,300m 2:20.6 126 733 28
4:07.9 34,200m 2:17.7 134 761 27
4:10.4 35,100m 2:19.1 130 747 27
4:02.8 36,000m 2:14.8 143 790 28
3:59.6 36,900m 2:13.1 148 810 28
4:04.6 37,800m 2:15.8 139 780 29
4:04.6 38,700m 2:15.8 139 780 28
4:07.0 39,600m 2:17.2 135 766 27
4:03.5 40,500m 2:15.2 141 786 30
3:58.4 41,400m 2:12.4 151 818 30
3:23.4 42,195m 2:07.9 167 875 30

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Workout Graph

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