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Raymond Fletcher 21097m row

21,097m

Meters

1:36:35.1

Time

2:17.3

Pace

1226

Calories

116

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate27
Stroke Count2605
Drag Factor182

December 26, 2023 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:35.1 21,097m 2:17.3 135 764 27 116
2:08.5 500m 2:08.5 165 867 29 121
2:08.0 1,000m 2:08.0 167 874 29 123
2:08.8 1,500m 2:08.8 164 863 28 122
2:09.6 2,000m 2:09.6 161 853 28 123
2:10.5 2,500m 2:10.5 157 841 27 123
2:11.5 3,000m 2:11.5 154 829 28 122
2:12.8 3,500m 2:12.8 149 814 27 121
2:13.3 4,000m 2:13.3 148 808 28 118
2:14.0 4,500m 2:14.0 145 800 27 120
2:13.9 5,000m 2:13.9 146 801 27 120
2:15.3 5,500m 2:15.3 141 786 27 122
2:14.7 6,000m 2:14.7 143 792 26 120
2:14.6 6,500m 2:14.6 144 793 26 117
2:15.5 7,000m 2:15.5 141 784 27 117
2:15.5 7,500m 2:15.5 141 784 27 118
2:15.8 8,000m 2:15.8 140 780 27 118
2:15.9 8,500m 2:15.9 139 779 27 117
2:16.4 9,000m 2:16.4 138 774 27 118
2:17.4 9,500m 2:17.4 135 764 27 113
2:16.1 10,000m 2:16.1 139 777 27 117
2:15.8 10,500m 2:15.8 140 780 28 115
2:14.5 11,000m 2:14.5 144 795 29 115
3:43.3 11,500m 3:43.3 31 408 17 114
2:19.1 12,000m 2:19.1 130 747 27 112
2:18.8 12,500m 2:18.8 131 750 27 112
2:17.9 13,000m 2:17.9 133 759 27 108
2:18.4 13,500m 2:18.4 132 754 28 110
2:19.2 14,000m 2:19.2 130 746 28 109
2:16.9 14,500m 2:16.9 136 769 27 115
2:17.9 15,000m 2:17.9 133 759 27 114
2:18.0 15,500m 2:18.0 133 758 27 112
2:17.5 16,000m 2:17.5 135 763 27 112
2:17.6 16,500m 2:17.6 134 762 27 112
2:18.0 17,000m 2:18.0 133 758 27 113
2:17.0 17,500m 2:17.0 136 768 27 112
2:16.8 18,000m 2:16.8 137 770 28 113
2:17.2 18,500m 2:17.2 136 766 26 118
2:17.6 19,000m 2:17.6 134 762 27 116
2:16.4 19,500m 2:16.4 138 774 28 115
2:15.8 20,000m 2:15.8 140 780 28 117
2:14.0 20,500m 2:14.0 145 800 29 120
2:14.0 21,000m 2:14.0 145 800 30 121
0:25.1 21,097m 2:09.3 162 856 29 126

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Workout Graph

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