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Raymond Fletcher 21097m row

21,097m

Meters

1:41:27.0

Time

2:24.2

Pace

1199

Calories

123

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate27
Stroke Count2750
Drag Factor109

December 28, 2023 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:27.0 21,097m 2:24.2 117 701 27 123
2:14.7 500m 2:14.7 143 792 30 127
2:12.1 1,000m 2:12.1 152 822 29 131
2:11.8 1,500m 2:11.8 153 826 29 131
2:12.1 2,000m 2:12.1 152 822 29 127
2:13.4 2,500m 2:13.4 147 807 28 124
2:13.3 3,000m 2:13.3 148 808 28 129
2:14.6 3,500m 2:14.6 144 793 28 126
2:14.6 4,000m 2:14.6 144 793 28 126
2:15.7 4,500m 2:15.7 140 782 29 128
2:16.4 5,000m 2:16.4 138 774 28 128
2:16.9 5,500m 2:16.9 136 769 28 126
2:16.7 6,000m 2:16.7 137 771 28 127
2:17.4 6,500m 2:17.4 135 764 28 125
2:17.7 7,000m 2:17.7 134 761 28 126
2:18.0 7,500m 2:18.0 133 758 28 125
3:02.5 8,000m 3:02.5 58 498 21 123
2:19.5 8,500m 2:19.5 129 743 28 121
2:19.7 9,000m 2:19.7 128 741 27 123
2:20.4 9,500m 2:20.4 126 735 27 119
2:20.7 10,000m 2:20.7 126 732 27 122
2:21.0 10,500m 2:21.0 125 729 28 120
2:20.8 11,000m 2:20.8 125 731 28 122
2:22.1 11,500m 2:22.1 122 719 28 117
2:22.8 12,000m 2:22.8 120 713 27 120
2:23.7 12,500m 2:23.7 118 705 27 122
2:23.1 13,000m 2:23.1 119 711 28 121
2:22.9 13,500m 2:22.9 120 712 27 119
2:22.4 14,000m 2:22.4 121 717 28 120
2:22.5 14,500m 2:22.5 121 716 28 118
2:23.0 15,000m 2:23.0 120 711 28 119
5:09.3 15,500m 5:09.3 12 340 13 116
2:23.1 16,000m 2:23.1 119 711 28 118
2:23.3 16,500m 2:23.3 119 709 28 119
2:23.1 17,000m 2:23.1 119 711 29 122
2:22.6 17,500m 2:22.6 121 715 28 120
2:22.9 18,000m 2:22.9 120 712 28 120
2:22.0 18,500m 2:22.0 122 720 28 120
2:21.3 19,000m 2:21.3 124 726 29 123
2:21.1 19,500m 2:21.1 125 728 28 122
2:21.3 20,000m 2:21.3 124 726 28 124
2:20.2 20,500m 2:20.2 127 737 28 126
2:18.5 21,000m 2:18.5 132 753 29 128
0:26.2 21,097m 2:15.0 142 789 30 132

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Workout Graph

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