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Raymond Fletcher 42195m row

42,195

Meters

3:21:56.6

Time

2:23.5

Pace

2509

Calories

117

Heart Rate

Average Watts118
Calories Per Hour745
Stroke Rate28
Stroke Count5472
Drag Factor111

December 30, 2023 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:21:56.6 42,195 2:23.5 118 745 2509 28 117
4:02.1 900 2:14.5 144 788 53 28 104
4:02.9 1,800 2:14.9 142 785 53 28 106
4:00.9 2,700 2:13.8 146 792 53 29 112
3:58.5 3,600 2:12.5 150 815 54 29 112
3:58.7 4,500 2:12.6 150 814 54 28 110
3:58.3 5,400 2:12.3 151 815 54 28 115
3:56.6 6,300 2:11.4 154 821 54 29 120
3:55.4 7,200 2:10.7 156 825 54 30 119
3:56.2 8,100 2:11.2 155 823 54 30 123
3:54.1 9,000 2:10.0 159 845 55 30 122
3:54.9 9,900 2:10.5 157 827 54 30 127
3:55.3 10,800 2:10.7 157 826 54 30 130
3:53.2 11,700 2:09.5 161 849 55 30 128
4:41.5 12,600 2:36.3 92 703 55 25 130
3:58.5 13,500 2:12.5 150 815 54 29 128
3:55.4 14,400 2:10.7 156 825 54 31 131
3:54.5 15,300 2:10.2 158 844 55 30 128
3:57.3 16,200 2:11.8 153 819 54 29 129
3:57.4 17,100 2:11.8 153 818 54 29 122
3:57.4 18,000 2:11.8 153 818 54 29 125
4:00.6 18,900 2:13.6 147 793 53 30 126
4:52.2 19,800 2:42.3 82 665 54 24 136
3:58.4 20,700 2:12.4 151 815 54 30 121
3:57.7 21,600 2:12.0 152 817 54 30 125
3:56.8 22,500 2:11.5 154 820 54 29 124
3:59.6 23,400 2:13.1 148 796 53 28 123
3:59.5 24,300 2:13.0 149 796 53 30 126
6:23.6 25,200 3:33.1 36 497 53 18 121
3:59.5 26,100 2:13.0 149 796 53 29 125
4:01.2 27,000 2:14.0 145 791 53 29 127
5:11.4 27,900 2:53.0 68 612 53 22 111
11:42.0 28,800 6:30.0 6 271 53 10 126
4:27.1 29,700 2:28.3 107 700 52 26 122
5:34.6 30,600 3:05.8 54 570 53 21 120
4:00.4 31,500 2:13.5 147 793 53 30 123
4:02.8 32,400 2:14.8 143 785 53 29 124
4:03.5 33,300 2:15.2 141 783 53 29 129
4:02.9 34,200 2:14.9 142 785 53 29 127
4:02.7 35,100 2:14.8 143 786 53 30 127
4:03.6 36,000 2:15.3 141 783 53 29 134
4:05.9 36,900 2:16.6 137 761 52 29 129
4:04.3 37,800 2:15.7 140 781 53 29 133
4:01.9 38,700 2:14.3 144 788 53 30 136
4:03.4 39,600 2:15.2 142 783 53 30 133
4:05.9 40,500 2:16.6 137 761 52 28 64
3:58.6 41,400 2:12.5 150 814 54 28
3:27.4 42,195 2:10.4 158 833 48 30

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Workout Graph

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