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Raymond Fletcher 42195m row

42,195m

Meters

3:21:56.6

Time

2:23.5

Pace

2509

Calories

117

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate28
Stroke Count5472
Drag Factor111

December 30, 2023 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21:56.6 42,195m 2:23.5 118 706 28 117
4:02.1 900m 2:14.5 144 795 28 104
4:02.9 1,800m 2:14.9 142 790 28 106
4:00.9 2,700m 2:13.8 146 802 29 112
3:58.5 3,600m 2:12.5 150 817 29 112
3:58.7 4,500m 2:12.6 150 816 28 110
3:58.3 5,400m 2:12.3 151 819 28 115
3:56.6 6,300m 2:11.4 154 830 29 120
3:55.4 7,200m 2:10.7 156 838 30 119
3:56.2 8,100m 2:11.2 155 833 30 123
3:54.1 9,000m 2:10.0 159 847 30 122
3:54.9 9,900m 2:10.5 157 841 30 127
3:55.3 10,800m 2:10.7 157 839 30 130
3:53.2 11,700m 2:09.5 161 853 30 128
4:41.5 12,600m 2:36.3 92 614 25 130
3:58.5 13,500m 2:12.5 150 817 29 128
3:55.4 14,400m 2:10.7 156 838 31 131
3:54.5 15,300m 2:10.2 158 844 30 128
3:57.3 16,200m 2:11.8 153 825 29 129
3:57.4 17,100m 2:11.8 153 825 29 122
3:57.4 18,000m 2:11.8 153 825 29 125
4:00.6 18,900m 2:13.6 147 804 30 126
4:52.2 19,800m 2:42.3 82 581 24 136
3:58.4 20,700m 2:12.4 151 818 30 121
3:57.7 21,600m 2:12.0 152 823 30 125
3:56.8 22,500m 2:11.5 154 829 29 124
3:59.6 23,400m 2:13.1 148 810 28 123
3:59.5 24,300m 2:13.0 149 811 30 126
6:23.6 25,200m 3:33.1 36 424 18 121
3:59.5 26,100m 2:13.0 149 811 29 125
4:01.2 27,000m 2:14.0 145 800 29 127
5:11.4 27,900m 2:53.0 68 532 22 111
11:42.0 28,800m 6:30.0 6 320 10 126
4:27.1 29,700m 2:28.3 107 668 26 122
5:34.6 30,600m 3:05.8 54 487 21 120
4:00.4 31,500m 2:13.5 147 805 30 123
4:02.8 32,400m 2:14.8 143 790 29 124
4:03.5 33,300m 2:15.2 141 786 29 129
4:02.9 34,200m 2:14.9 142 790 29 127
4:02.7 35,100m 2:14.8 143 791 30 127
4:03.6 36,000m 2:15.3 141 785 29 134
4:05.9 36,900m 2:16.6 137 772 29 129
4:04.3 37,800m 2:15.7 140 781 29 133
4:01.9 38,700m 2:14.3 144 796 30 136
4:03.4 39,600m 2:15.2 142 787 30 133
4:05.9 40,500m 2:16.6 137 772 28 64
3:58.6 41,400m 2:12.5 150 817 28
3:27.4 42,195m 2:10.4 158 842 30

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Workout Graph

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