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Raymond Fletcher 42195m row

42,195m

Meters

3:28:09.4

Time

2:27.9

Pace

2392

Calories

107

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate27
Stroke Count5614
Drag Factor111

December 31, 2023 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28:09.4 42,195m 2:27.9 108 671 27 107
4:27.0 900m 2:28.3 107 669 27 72
4:02.2 1,800m 2:14.5 144 794 29 104
4:03.7 2,700m 2:15.3 141 785 28 108
4:01.9 3,600m 2:14.3 144 796 29 106
4:03.2 4,500m 2:15.1 142 788 29 105
4:05.7 5,400m 2:16.5 138 773 29 105
4:05.3 6,300m 2:16.2 138 775 29 104
4:08.8 7,200m 2:18.2 133 756 29 107
4:06.4 8,100m 2:16.8 136 769 29 105
4:11.4 9,000m 2:19.6 128 742 29 104
4:12.1 9,900m 2:20.0 127 738 29 104
4:11.6 10,800m 2:19.7 128 741 28 104
4:13.3 11,700m 2:20.7 126 732 28 99
4:12.3 12,600m 2:20.1 127 737 29 108
4:10.9 13,500m 2:19.3 129 744 29 107
6:03.0 14,400m 3:21.6 43 446 20 105
4:30.3 15,300m 2:30.1 103 655 26 106
4:14.3 16,200m 2:21.2 124 727 29 106
4:13.3 17,100m 2:20.7 126 732 28 104
4:13.2 18,000m 2:20.6 126 732 28 107
4:15.1 18,900m 2:21.7 123 723 28 104
4:15.8 19,800m 2:22.1 122 719 28 104
4:14.2 20,700m 2:21.2 124 727 28 108
5:07.0 21,600m 2:50.5 71 542 23 87
4:14.9 22,500m 2:21.6 123 724 28 106
4:32.7 23,400m 2:31.5 101 646 26 108
4:15.4 24,300m 2:21.8 123 721 29 111
4:45.6 25,200m 2:38.6 88 601 26 109
4:17.4 26,100m 2:23.0 120 711 29 103
4:16.3 27,000m 2:22.3 121 717 29 109
6:42.6 27,900m 3:43.6 31 407 19 109
4:17.0 28,800m 2:22.7 120 713 28 112
4:31.6 29,700m 2:30.8 102 650 27 107
4:17.1 30,600m 2:22.8 120 713 28 109
4:44.9 31,500m 2:38.2 88 603 25 107
4:16.2 32,400m 2:22.3 121 717 28 108
4:17.2 33,300m 2:22.8 120 712 28 111
4:16.9 34,200m 2:22.7 120 714 27 112
7:18.7 35,100m 4:03.7 24 383 16 108
4:18.9 36,000m 2:23.8 118 704 28 114
4:16.4 36,900m 2:22.4 121 716 28 115
4:17.3 37,800m 2:22.9 120 712 28 116
4:14.5 38,700m 2:21.3 124 726 28 115
4:13.9 39,600m 2:21.0 125 729 28 116
4:31.0 40,500m 2:30.5 103 652 26 116
4:13.7 41,400m 2:20.9 125 730 29 120
3:37.1 42,195m 2:16.5 137 773 29 129

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Workout Graph

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