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Raymond Fletcher 21097m row

21,097

Meters

1:34:52.9

Time

2:14.9

Pace

1232

Calories

123

Heart Rate

Average Watts143
Calories Per Hour779
Stroke Rate28
Stroke Count2716
Drag Factor125

January 02, 2024 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:52.9 21,097 2:14.9 143 779 1232 28 123
2:12.3 500 2:12.3 151 816 30 30 122
2:11.0 1,000 2:11.0 156 824 30 30 126
2:11.2 1,500 2:11.2 155 823 30 30 127
2:12.0 2,000 2:12.0 152 818 30 29 125
2:10.0 2,500 2:10.0 159 830 30 30 125
2:11.2 3,000 2:11.2 155 823 30 30 124
2:12.0 3,500 2:12.0 152 818 30 29 124
2:13.0 4,000 2:13.0 149 784 29 29 120
2:12.9 4,500 2:12.9 149 812 30 29 121
2:22.1 5,000 2:22.1 122 734 29 27 120
2:11.8 5,500 2:11.8 153 819 30 29 123
2:12.5 6,000 2:12.5 150 815 30 29 123
2:13.9 6,500 2:13.9 146 779 29 29 123
2:13.9 7,000 2:13.9 146 779 29 28 123
2:13.7 7,500 2:13.7 146 780 29 29 124
2:13.4 8,000 2:13.4 147 782 29 29 122
2:14.3 8,500 2:14.3 144 777 29 28 123
2:15.4 9,000 2:15.4 141 771 29 28 122
2:15.3 9,500 2:15.3 141 771 29 29 121
2:15.2 10,000 2:15.2 142 772 29 29 122
2:15.8 10,500 2:15.8 140 768 29 28 119
2:16.8 11,000 2:16.8 137 763 29 29 119
2:16.4 11,500 2:16.4 138 765 29 29 122
2:16.4 12,000 2:16.4 138 765 29 29 125
2:15.9 12,500 2:15.9 139 768 29 29 122
2:14.4 13,000 2:14.4 144 776 29 29 125
2:13.9 13,500 2:13.9 146 779 29 29 126
2:13.2 14,000 2:13.2 148 783 29 29 128
2:14.9 14,500 2:14.9 143 773 29 29 122
2:14.5 15,000 2:14.5 144 776 29 29 123
2:29.4 15,500 2:29.4 105 674 28 26 118
2:14.0 16,000 2:14.0 145 779 29 28 117
2:14.2 16,500 2:14.2 145 777 29 28 124
2:15.1 17,000 2:15.1 142 772 29 29 128
2:14.9 17,500 2:14.9 143 773 29 29 127
2:14.9 18,000 2:14.9 143 773 29 28 121
2:14.3 18,500 2:14.3 144 777 29 28 126
2:32.1 19,000 2:32.1 99 686 29 25 124
2:15.3 19,500 2:15.3 141 771 29 29 123
2:14.9 20,000 2:14.9 143 773 29 29 128
2:14.9 20,500 2:14.9 143 773 29 29 128
2:14.1 21,000 2:14.1 145 778 29 28 126
0:25.8 21,097 2:12.9 149 697 5 30 111

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Workout Graph

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