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Raymond Fletcher 21097m row

21,097m

Meters

1:34:52.9

Time

2:14.9

Pace

1232

Calories

123

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate28
Stroke Count2716
Drag Factor125

January 02, 2024 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:52.9 21,097m 2:14.9 143 790 28 123
2:12.3 500m 2:12.3 151 820 30 122
2:11.0 1,000m 2:11.0 156 835 30 126
2:11.2 1,500m 2:11.2 155 833 30 127
2:12.0 2,000m 2:12.0 152 823 29 125
2:10.0 2,500m 2:10.0 159 848 30 125
2:11.2 3,000m 2:11.2 155 833 30 124
2:12.0 3,500m 2:12.0 152 823 29 124
2:13.0 4,000m 2:13.0 149 812 29 120
2:12.9 4,500m 2:12.9 149 813 29 121
2:22.1 5,000m 2:22.1 122 719 27 120
2:11.8 5,500m 2:11.8 153 826 29 123
2:12.5 6,000m 2:12.5 150 817 29 123
2:13.9 6,500m 2:13.9 146 801 29 123
2:13.9 7,000m 2:13.9 146 801 28 123
2:13.7 7,500m 2:13.7 146 804 29 124
2:13.4 8,000m 2:13.4 147 807 29 122
2:14.3 8,500m 2:14.3 144 797 28 123
2:15.4 9,000m 2:15.4 141 785 28 122
2:15.3 9,500m 2:15.3 141 786 29 121
2:15.2 10,000m 2:15.2 142 787 29 122
2:15.8 10,500m 2:15.8 140 780 28 119
2:16.8 11,000m 2:16.8 137 770 29 119
2:16.4 11,500m 2:16.4 138 774 29 122
2:16.4 12,000m 2:16.4 138 774 29 125
2:15.9 12,500m 2:15.9 139 779 29 122
2:14.4 13,000m 2:14.4 144 796 29 125
2:13.9 13,500m 2:13.9 146 801 29 126
2:13.2 14,000m 2:13.2 148 809 29 128
2:14.9 14,500m 2:14.9 143 790 29 122
2:14.5 15,000m 2:14.5 144 795 29 123
2:29.4 15,500m 2:29.4 105 661 26 118
2:14.0 16,000m 2:14.0 145 800 28 117
2:14.2 16,500m 2:14.2 145 798 28 124
2:15.1 17,000m 2:15.1 142 788 29 128
2:14.9 17,500m 2:14.9 143 790 29 127
2:14.9 18,000m 2:14.9 143 790 28 121
2:14.3 18,500m 2:14.3 144 797 28 126
2:32.1 19,000m 2:32.1 99 642 25 124
2:15.3 19,500m 2:15.3 141 786 29 123
2:14.9 20,000m 2:14.9 143 790 29 128
2:14.9 20,500m 2:14.9 143 790 29 128
2:14.1 21,000m 2:14.1 145 799 28 126
0:25.8 21,097m 2:12.9 149 812 30 111

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Workout Graph

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