Raymond Fletcher 1:10:00 row
15,800m
Meters
1:10:00.0
Time
2:12.9
Pace
946
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1968 |
| Drag Factor | 181 |
January 04, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,800m | 2:12.9 | 149 | 813 | 28 | 126 |
| 14:00.0 | 3,278m | 2:08.1 | 166 | 872 | 29 | 130 |
| 28:00.0 | 3,171m | 2:12.4 | 151 | 818 | 28 | 126 |
| 42:00.0 | 3,123m | 2:14.4 | 144 | 795 | 28 | 125 |
| 56:00.0 | 3,117m | 2:14.7 | 143 | 792 | 28 | 124 |
| 1:10:00.0 | 3,112m | 2:14.9 | 142 | 790 | 28 | 129 |
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Workout Graph
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