Raymond Fletcher 1:15:00 row
16,837m
Meters
1:15:00.0
Time
2:13.6
Pace
1004
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 2129 |
| Drag Factor | 184 |
January 09, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,837m | 2:13.6 | 147 | 804 | 28 | 122 |
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 29 | 124 |
| 30:00.0 | 3,375m | 2:13.3 | 148 | 808 | 29 | 123 |
| 45:00.0 | 3,355m | 2:14.1 | 145 | 799 | 28 | 121 |
| 1:00:00.0 | 3,336m | 2:14.8 | 143 | 790 | 28 | 119 |
| 1:15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 28 | 125 |
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Workout Graph
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