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Raymond Fletcher 42195m row

42,195m

Meters

3:28:36.1

Time

2:28.3

Pace

2429

Calories

111

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate27
Stroke Count5620
Drag Factor109

January 13, 2024 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28:36.1 42,195m 2:28.3 107 669 27 111
3:53.4 900m 2:09.6 161 852 30 107
3:56.2 1,800m 2:11.2 155 833 29 109
3:56.3 2,700m 2:11.2 155 832 29 111
3:55.8 3,600m 2:11.0 156 835 29 111
3:55.7 4,500m 2:10.9 156 836 30 111
3:57.8 5,400m 2:12.1 152 822 29 112
3:59.2 6,300m 2:12.8 149 813 29 114
3:57.0 7,200m 2:11.6 153 827 30 116
5:30.0 8,100m 3:03.3 57 495 21 112
4:01.4 9,000m 2:14.1 145 799 29 113
4:02.2 9,900m 2:14.5 144 794 29 114
4:02.6 10,800m 2:14.7 143 792 28 114
4:03.8 11,700m 2:15.4 141 784 29 113
4:05.5 12,600m 2:16.3 138 774 29 109
4:07.7 13,500m 2:17.6 134 762 29 111
4:08.3 14,400m 2:17.9 133 758 29 109
4:08.4 15,300m 2:18.0 133 758 29 108
4:10.8 16,200m 2:19.3 129 745 28 110
4:12.1 17,100m 2:20.0 127 738 29 107
4:11.1 18,000m 2:19.5 129 743 29 106
4:12.6 18,900m 2:20.3 127 735 29 106
4:12.9 19,800m 2:20.5 126 734 29 107
4:12.4 20,700m 2:20.2 127 736 29 109
5:28.4 21,600m 3:02.4 58 498 21 108
4:15.6 22,500m 2:22.0 122 720 29 110
4:15.3 23,400m 2:21.8 123 722 28 104
4:15.3 24,300m 2:21.8 123 722 27 106
4:12.2 25,200m 2:20.1 127 737 29 108
4:13.5 26,100m 2:20.8 125 731 29 109
13:21.3 27,000m 7:25.1 4 313 9 105
4:13.5 27,900m 2:20.8 125 731 30 108
4:16.3 28,800m 2:22.3 121 717 29 112
4:15.4 29,700m 2:21.8 123 721 29 111
4:15.5 30,600m 2:21.9 122 721 29 111
4:15.3 31,500m 2:21.8 123 722 29 109
4:14.9 32,400m 2:21.6 123 724 29 114
5:46.3 33,300m 3:12.3 49 469 21 111
4:16.1 34,200m 2:22.2 122 718 29 111
4:15.3 35,100m 2:21.8 123 722 28 112
4:15.4 36,000m 2:21.8 123 721 28 115
4:14.6 36,900m 2:21.4 124 725 29 115
4:49.0 37,800m 2:40.5 85 591 25 118
4:15.4 38,700m 2:21.8 123 721 28 113
4:15.4 39,600m 2:21.8 123 721 29 117
4:13.2 40,500m 2:20.6 126 732 29 122
4:12.3 41,400m 2:20.1 127 737 29 121
3:37.5 42,195m 2:16.7 137 770 30 131

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Workout Graph

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