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Raymond Fletcher 42195m row

42,195m

Meters

3:22:58.3

Time

2:24.3

Pace

2411

Calories

109

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate28
Stroke Count5802
Drag Factor109

January 14, 2024 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22:58.3 42,195m 2:24.3 116 700 28 109
4:03.4 900m 2:15.2 142 787 30 102
4:04.5 1,800m 2:15.8 140 780 30 104
4:03.2 2,700m 2:15.1 142 788 31 103
4:05.6 3,600m 2:16.4 138 774 30 108
4:03.5 4,500m 2:15.2 141 786 30 107
4:06.2 5,400m 2:16.7 137 770 30 107
4:05.9 6,300m 2:16.6 137 772 31 105
4:04.0 7,200m 2:15.5 141 783 30 101
4:03.7 8,100m 2:15.3 141 785 31 110
4:04.7 9,000m 2:15.9 139 779 31 111
4:06.5 9,900m 2:16.9 136 769 31 109
4:04.9 10,800m 2:16.0 139 778 31 116
4:04.2 11,700m 2:15.6 140 782 30 112
5:38.9 12,600m 3:08.2 52 480 22 110
4:08.5 13,500m 2:18.0 133 757 29 108
4:08.3 14,400m 2:17.9 133 758 30 111
4:10.0 15,300m 2:18.8 131 749 30 106
4:11.9 16,200m 2:19.9 128 739 30 106
4:10.6 17,100m 2:19.2 130 746 30 109
4:10.1 18,000m 2:18.9 130 749 30 106
4:10.6 18,900m 2:19.2 130 746 29 109
4:12.3 19,800m 2:20.1 127 737 30 106
4:11.6 20,700m 2:19.7 128 741 31 109
4:12.7 21,600m 2:20.3 126 735 30 106
6:20.7 22,500m 3:31.5 37 427 19 111
4:14.3 23,400m 2:21.2 124 727 29 101
4:18.8 24,300m 2:23.7 118 705 29 103
4:18.2 25,200m 2:23.4 119 708 29 103
4:17.5 26,100m 2:23.0 120 711 29 100
4:17.4 27,000m 2:23.0 120 711 29 104
4:17.6 27,900m 2:23.1 119 710 29 105
4:18.3 28,800m 2:23.5 118 707 28 108
5:32.2 29,700m 3:04.5 56 491 23 97
4:19.0 30,600m 2:23.8 117 704 29 108
5:14.4 31,500m 2:54.6 66 526 23 103
4:17.4 32,400m 2:23.0 120 711 28 109
4:24.6 33,300m 2:27.0 110 679 28 112
4:16.6 34,200m 2:22.5 121 715 29 111
4:15.4 35,100m 2:21.8 123 721 29 113
5:01.5 36,000m 2:47.5 74 556 24 110
4:18.1 36,900m 2:23.3 119 708 29 112
4:15.9 37,800m 2:22.1 122 719 29 115
4:15.7 38,700m 2:22.0 122 720 29 115
4:29.4 39,600m 2:29.6 104 659 27 118
4:09.9 40,500m 2:18.8 131 750 29 124
3:56.2 41,400m 2:11.2 155 833 30 142
3:23.8 42,195m 2:08.1 166 872 33 143

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Workout Graph

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