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Raymond Fletcher 42195m row

42,195

Meters

3:22:58.3

Time

2:24.3

Pace

2411

Calories

109

Heart Rate

Average Watts116
Calories Per Hour712
Stroke Rate28
Stroke Count5802
Drag Factor109

January 14, 2024 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:22:58.3 42,195 2:24.3 116 712 2411 28 109
4:03.4 900 2:15.2 142 783 53 30 102
4:04.5 1,800 2:15.8 140 780 53 30 104
4:03.2 2,700 2:15.1 142 784 53 31 103
4:05.6 3,600 2:16.4 138 762 52 30 108
4:03.5 4,500 2:15.2 141 783 53 30 107
4:06.2 5,400 2:16.7 137 760 52 30 107
4:05.9 6,300 2:16.6 137 761 52 31 105
4:04.0 7,200 2:15.5 141 781 53 30 101
4:03.7 8,100 2:15.3 141 782 53 31 110
4:04.7 9,000 2:15.9 139 765 52 31 111
4:06.5 9,900 2:16.9 136 759 52 31 109
4:04.9 10,800 2:16.0 139 764 52 31 116
4:04.2 11,700 2:15.6 140 781 53 30 112
5:38.9 12,600 3:08.2 52 552 52 22 110
4:08.5 13,500 2:18.0 133 753 52 29 108
4:08.3 14,400 2:17.9 133 753 52 30 111
4:10.0 15,300 2:18.8 131 748 52 30 106
4:11.9 16,200 2:19.9 128 728 51 30 106
4:10.6 17,100 2:19.2 130 732 51 30 109
4:10.1 18,000 2:18.9 130 748 52 30 106
4:10.6 18,900 2:19.2 130 732 51 29 109
4:12.3 19,800 2:20.1 127 727 51 30 106
4:11.6 20,700 2:19.7 128 729 51 31 109
4:12.7 21,600 2:20.3 126 726 51 30 106
6:20.7 22,500 3:31.5 37 482 51 19 111
4:14.3 23,400 2:21.2 124 721 51 29 101
4:18.8 24,300 2:23.7 118 695 50 29 103
4:18.2 25,200 2:23.4 119 697 50 29 103
4:17.5 26,100 2:23.0 120 699 50 29 100
4:17.4 27,000 2:23.0 120 699 50 29 104
4:17.6 27,900 2:23.1 119 698 50 29 105
4:18.3 28,800 2:23.5 118 696 50 28 108
5:32.2 29,700 3:04.5 56 541 50 23 97
4:19.0 30,600 2:23.8 117 694 50 29 108
5:14.4 31,500 2:54.6 66 572 50 23 103
4:17.4 32,400 2:23.0 120 699 50 28 109
4:24.6 33,300 2:27.0 110 680 50 28 112
4:16.6 34,200 2:22.5 121 715 51 29 111
4:15.4 35,100 2:21.8 123 718 51 29 113
5:01.5 36,000 2:47.5 74 597 50 24 110
4:18.1 36,900 2:23.3 119 697 50 29 112
4:15.9 37,800 2:22.1 122 717 51 29 115
4:15.7 38,700 2:22.0 122 718 51 29 115
4:29.4 39,600 2:29.6 104 681 51 27 118
4:09.9 40,500 2:18.8 131 749 52 29 124
3:56.2 41,400 2:11.2 155 823 54 30 142
3:23.8 42,195 2:08.1 166 865 49 33 143

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Workout Graph

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