Raymond Fletcher 10000m row
10,000m
Meters
42:29.8
Time
2:07.4
Pace
621
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 182 |
January 18, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.8 | 10,000m | 2:07.4 | 169 | 881 | 29 | 139 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 30 | 137 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 29 | 134 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 29 | 140 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 29 | 138 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 29 | 147 |
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Workout Graph
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