Raymond Fletcher 42195m row
42,195m
Meters
3:35:15.8
Time
2:33.0
Pace
2436
Calories
114
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 27 |
Stroke Count | 5629 |
Drag Factor | 122 |
January 20, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:35:15.8 | 42,195m | 2:33.0 | 98 | 635 | 27 | 114 |
4:12.3 | 900m | 2:20.1 | 127 | 737 | 28 | 112 |
3:55.7 | 1,800m | 2:10.9 | 156 | 836 | 30 | 114 |
4:13.6 | 2,700m | 2:20.8 | 125 | 730 | 27 | 113 |
3:58.0 | 3,600m | 2:12.2 | 151 | 821 | 31 | 111 |
3:57.7 | 4,500m | 2:12.0 | 152 | 823 | 30 | 114 |
4:00.4 | 5,400m | 2:13.5 | 147 | 805 | 30 | 114 |
4:00.6 | 6,300m | 2:13.6 | 147 | 804 | 30 | 111 |
4:00.1 | 7,200m | 2:13.3 | 147 | 807 | 30 | 114 |
3:59.6 | 8,100m | 2:13.1 | 148 | 810 | 31 | 116 |
4:01.7 | 9,000m | 2:14.2 | 145 | 797 | 30 | 114 |
6:45.5 | 9,900m | 3:45.2 | 31 | 405 | 17 | 114 |
4:04.0 | 10,800m | 2:15.5 | 141 | 783 | 29 | 114 |
4:04.8 | 11,700m | 2:16.0 | 139 | 778 | 29 | 112 |
4:04.7 | 12,600m | 2:15.9 | 139 | 779 | 29 | 111 |
4:06.8 | 13,500m | 2:17.1 | 136 | 767 | 29 | 110 |
4:07.9 | 14,400m | 2:17.7 | 134 | 761 | 29 | 109 |
4:08.6 | 15,300m | 2:18.1 | 133 | 757 | 29 | 112 |
4:10.0 | 16,200m | 2:18.8 | 131 | 749 | 29 | 111 |
4:07.2 | 17,100m | 2:17.3 | 135 | 765 | 29 | 114 |
4:09.4 | 18,000m | 2:18.5 | 132 | 752 | 29 | 111 |
4:08.7 | 18,900m | 2:18.1 | 133 | 756 | 29 | 111 |
4:09.1 | 19,800m | 2:18.3 | 132 | 754 | 29 | 113 |
4:07.9 | 20,700m | 2:17.7 | 134 | 761 | 29 | 113 |
4:07.3 | 21,600m | 2:17.3 | 135 | 764 | 29 | 116 |
9:51.3 | 22,500m | 5:28.5 | 10 | 333 | 12 | 111 |
4:47.0 | 23,400m | 2:39.4 | 86 | 597 | 26 | 109 |
4:11.8 | 24,300m | 2:19.8 | 128 | 740 | 29 | 105 |
4:11.3 | 25,200m | 2:19.6 | 129 | 742 | 29 | 112 |
4:12.4 | 26,100m | 2:20.2 | 127 | 736 | 29 | 109 |
4:13.5 | 27,000m | 2:20.8 | 125 | 731 | 30 | 112 |
13:13.8 | 27,900m | 7:21.0 | 4 | 314 | 9 | 110 |
4:13.7 | 28,800m | 2:20.9 | 125 | 730 | 29 | 112 |
4:14.1 | 29,700m | 2:21.1 | 124 | 728 | 29 | 111 |
4:15.0 | 30,600m | 2:21.6 | 123 | 723 | 28 | 110 |
4:13.1 | 31,500m | 2:20.6 | 126 | 733 | 28 | 111 |
5:05.4 | 32,400m | 2:49.6 | 72 | 546 | 23 | 109 |
4:14.3 | 33,300m | 2:21.2 | 124 | 727 | 28 | 118 |
4:12.3 | 34,200m | 2:20.1 | 127 | 737 | 28 | 120 |
5:36.9 | 35,100m | 3:07.1 | 53 | 483 | 22 | 119 |
4:13.5 | 36,000m | 2:20.8 | 125 | 731 | 28 | 121 |
4:13.5 | 36,900m | 2:20.8 | 125 | 731 | 28 | 121 |
5:11.8 | 37,800m | 2:53.2 | 67 | 531 | 23 | 121 |
4:12.1 | 38,700m | 2:20.0 | 127 | 738 | 28 | 127 |
4:09.6 | 39,600m | 2:18.6 | 131 | 751 | 29 | 129 |
4:08.4 | 40,500m | 2:18.0 | 133 | 758 | 29 | 124 |
4:06.7 | 41,400m | 2:17.0 | 136 | 767 | 29 | 139 |
3:32.9 | 42,195m | 2:13.8 | 146 | 801 | 30 | 140 |
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Workout Graph
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