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Raymond Fletcher 21097m row

21,097m

Meters

1:36:02.4

Time

2:16.5

Pace

1269

Calories

121

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate28
Stroke Count2732
Drag Factor115

January 21, 2024 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:02.4 21,097m 2:16.5 137 772 28 121
2:07.8 500m 2:07.8 168 877 31 113
2:08.5 1,000m 2:08.5 165 867 29 111
2:08.2 1,500m 2:08.2 166 871 29 113
2:09.0 2,000m 2:09.0 163 861 29 118
2:05.9 2,500m 2:05.9 175 903 31 114
2:06.9 3,000m 2:06.9 171 889 31 122
3:06.7 3,500m 3:06.7 54 485 21 123
2:07.0 4,000m 2:07.0 171 888 30 119
2:08.1 4,500m 2:08.1 167 873 30 117
2:08.1 5,000m 2:08.1 167 873 30 121
2:08.2 5,500m 2:08.2 166 871 30 119
2:07.9 6,000m 2:07.9 167 875 30 120
2:07.3 6,500m 2:07.3 170 883 31 122
2:08.3 7,000m 2:08.3 166 870 31 122
2:09.4 7,500m 2:09.4 162 855 30 122
2:09.1 8,000m 2:09.1 163 859 30 125
3:17.5 8,500m 3:17.5 45 456 20 124
2:08.9 9,000m 2:08.9 163 862 31 127
2:09.9 9,500m 2:09.9 160 849 30 120
2:10.0 10,000m 2:10.0 159 848 30 124
2:10.0 10,500m 2:10.0 159 848 30 124
2:10.8 11,000m 2:10.8 156 838 28 124
2:09.6 11,500m 2:09.6 161 853 30 132
2:09.7 12,000m 2:09.7 160 852 30 128
2:10.2 12,500m 2:10.2 159 845 30 129
2:10.6 13,000m 2:10.6 157 840 29 127
3:23.9 13,500m 3:23.9 41 442 20 121
2:14.6 14,000m 2:14.6 144 793 31 118
2:12.1 14,500m 2:12.1 152 822 30 123
2:12.4 15,000m 2:12.4 151 818 28 121
2:13.5 15,500m 2:13.5 147 806 29 122
2:13.5 16,000m 2:13.5 147 806 28 123
2:13.2 16,500m 2:13.2 148 809 29 123
2:12.9 17,000m 2:12.9 149 813 29 121
2:12.4 17,500m 2:12.4 151 818 29 128
2:14.5 18,000m 2:14.5 144 795 29 122
2:14.2 18,500m 2:14.2 145 798 30 122
3:18.1 19,000m 3:18.1 45 454 20 122
2:11.9 19,500m 2:11.9 153 824 30 125
2:14.5 20,000m 2:14.5 144 795 29 118
2:12.7 20,500m 2:12.7 150 815 30 122
2:09.5 21,000m 2:09.5 161 854 28 123
0:25.2 21,097m 2:09.8 160 849 29 125

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Workout Graph

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