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Raymond Fletcher 21097m row

21,097

Meters

1:36:02.4

Time

2:16.5

Pace

1269

Calories

121

Heart Rate

Average Watts137
Calories Per Hour792
Stroke Rate28
Stroke Count2732
Drag Factor115

January 21, 2024 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:02.4 21,097 2:16.5 137 792 1269 28 121
2:07.8 500 2:07.8 168 873 31 31 113
2:08.5 1,000 2:08.5 165 840 30 29 111
2:08.2 1,500 2:08.2 166 870 31 29 113
2:09.0 2,000 2:09.0 163 837 30 29 118
2:05.9 2,500 2:05.9 175 886 31 31 114
2:06.9 3,000 2:06.9 171 879 31 31 122
3:06.7 3,500 3:06.7 54 597 31 21 123
2:07.0 4,000 2:07.0 171 878 31 30 119
2:08.1 4,500 2:08.1 167 871 31 30 117
2:08.1 5,000 2:08.1 167 871 31 30 121
2:08.2 5,500 2:08.2 166 870 31 30 119
2:07.9 6,000 2:07.9 167 872 31 30 120
2:07.3 6,500 2:07.3 170 876 31 31 122
2:08.3 7,000 2:08.3 166 869 31 31 122
2:09.4 7,500 2:09.4 162 834 30 30 122
2:09.1 8,000 2:09.1 163 836 30 30 125
3:17.5 8,500 3:17.5 45 546 30 20 124
2:08.9 9,000 2:08.9 163 837 30 31 127
2:09.9 9,500 2:09.9 160 831 30 30 120
2:10.0 10,000 2:10.0 159 830 30 30 124
2:10.0 10,500 2:10.0 159 830 30 30 124
2:10.8 11,000 2:10.8 156 825 30 28 124
2:09.6 11,500 2:09.6 161 833 30 30 132
2:09.7 12,000 2:09.7 160 832 30 30 128
2:10.2 12,500 2:10.2 159 829 30 30 129
2:10.6 13,000 2:10.6 157 826 30 29 127
3:23.9 13,500 3:23.9 41 529 30 20 121
2:14.6 14,000 2:14.6 144 775 29 31 118
2:12.1 14,500 2:12.1 152 817 30 30 123
2:12.4 15,000 2:12.4 151 815 30 28 121
2:13.5 15,500 2:13.5 147 782 29 29 122
2:13.5 16,000 2:13.5 147 782 29 28 123
2:13.2 16,500 2:13.2 148 783 29 29 123
2:12.9 17,000 2:12.9 149 812 30 29 121
2:12.4 17,500 2:12.4 151 815 30 29 128
2:14.5 18,000 2:14.5 144 776 29 29 122
2:14.2 18,500 2:14.2 145 777 29 30 122
3:18.1 19,000 3:18.1 45 527 29 20 122
2:11.9 19,500 2:11.9 153 818 30 30 125
2:14.5 20,000 2:14.5 144 776 29 29 118
2:12.7 20,500 2:12.7 150 813 30 30 122
2:09.5 21,000 2:09.5 161 833 30 28 123
0:25.2 21,097 2:09.8 160 714 5 29 125

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Workout Graph

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