Raymond Fletcher 1:15:00 row
17,119m
Meters
1:15:00.0
Time
2:11.4
Pace
1036
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 2120 |
| Drag Factor | 181 |
January 23, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,119m | 2:11.4 | 154 | 830 | 28 | 123 |
| 15:00.0 | 3,564m | 2:06.2 | 174 | 898 | 29 | 126 |
| 30:00.0 | 3,430m | 2:11.1 | 155 | 833 | 28 | 123 |
| 45:00.0 | 3,374m | 2:13.3 | 148 | 807 | 28 | 121 |
| 1:00:00.0 | 3,359m | 2:13.9 | 146 | 800 | 28 | 122 |
| 1:15:00.0 | 3,392m | 2:12.6 | 150 | 815 | 28 | 126 |
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Workout Graph
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