Raymond Fletcher 42195m row
42,195m
Meters
3:37:06.2
Time
2:34.3
Pace
2353
Calories
102
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 27 |
Stroke Count | 5837 |
Drag Factor | 109 |
January 28, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:37:06.2 | 42,195m | 2:34.3 | 95 | 627 | 27 | 102 |
4:03.0 | 900m | 2:15.0 | 142 | 789 | 31 | 96 |
4:06.9 | 1,800m | 2:17.1 | 136 | 766 | 30 | 101 |
4:04.8 | 2,700m | 2:16.0 | 139 | 778 | 30 | 104 |
4:08.4 | 3,600m | 2:18.0 | 133 | 758 | 29 | 97 |
4:08.0 | 4,500m | 2:17.7 | 134 | 760 | 30 | 102 |
4:07.4 | 5,400m | 2:17.4 | 135 | 763 | 30 | 103 |
4:08.6 | 6,300m | 2:18.1 | 133 | 757 | 30 | 101 |
4:11.5 | 7,200m | 2:19.7 | 128 | 741 | 30 | 102 |
5:27.4 | 8,100m | 3:01.8 | 58 | 500 | 23 | 81 |
4:14.2 | 9,000m | 2:21.2 | 124 | 727 | 29 | 99 |
4:16.1 | 9,900m | 2:22.2 | 122 | 718 | 30 | 101 |
4:17.2 | 10,800m | 2:22.8 | 120 | 712 | 29 | 100 |
4:17.7 | 11,700m | 2:23.1 | 119 | 710 | 29 | 101 |
4:18.2 | 12,600m | 2:23.4 | 119 | 708 | 30 | 102 |
4:18.6 | 13,500m | 2:23.6 | 118 | 706 | 29 | 100 |
5:26.8 | 14,400m | 3:01.5 | 58 | 501 | 23 | 100 |
4:22.1 | 15,300m | 2:25.6 | 113 | 690 | 29 | 102 |
4:20.9 | 16,200m | 2:24.9 | 115 | 695 | 29 | 104 |
4:20.4 | 17,100m | 2:24.6 | 116 | 697 | 29 | 103 |
5:44.9 | 18,000m | 3:11.6 | 50 | 471 | 21 | 102 |
4:23.4 | 18,900m | 2:26.3 | 112 | 684 | 28 | 98 |
4:22.9 | 19,800m | 2:26.0 | 112 | 686 | 29 | 102 |
4:21.4 | 20,700m | 2:25.2 | 114 | 693 | 29 | 99 |
4:20.5 | 21,600m | 2:24.7 | 115 | 697 | 29 | 104 |
7:10.6 | 22,500m | 3:59.2 | 26 | 387 | 18 | 98 |
4:22.1 | 23,400m | 2:25.6 | 113 | 690 | 29 | 99 |
4:22.7 | 24,300m | 2:25.9 | 113 | 687 | 29 | 101 |
4:21.9 | 25,200m | 2:25.5 | 114 | 691 | 29 | 101 |
4:21.7 | 26,100m | 2:25.3 | 114 | 691 | 28 | 99 |
4:20.3 | 27,000m | 2:24.6 | 116 | 698 | 29 | 106 |
7:44.3 | 27,900m | 4:17.9 | 20 | 370 | 16 | 101 |
5:33.8 | 28,800m | 3:05.4 | 55 | 488 | 22 | 102 |
4:26.0 | 29,700m | 2:27.7 | 108 | 673 | 28 | 100 |
4:26.8 | 30,600m | 2:28.2 | 107 | 669 | 28 | 103 |
4:23.7 | 31,500m | 2:26.5 | 111 | 683 | 28 | 106 |
4:19.0 | 32,400m | 2:23.8 | 117 | 704 | 28 | 105 |
6:49.2 | 33,300m | 3:47.3 | 30 | 402 | 18 | 97 |
4:26.3 | 34,200m | 2:27.9 | 108 | 671 | 29 | 107 |
4:26.1 | 35,100m | 2:27.8 | 108 | 672 | 28 | 107 |
4:24.5 | 36,000m | 2:26.9 | 110 | 679 | 28 | 110 |
4:25.7 | 36,900m | 2:27.6 | 109 | 674 | 28 | 110 |
5:42.6 | 37,800m | 3:10.3 | 51 | 474 | 22 | 106 |
4:27.6 | 38,700m | 2:28.6 | 107 | 666 | 28 | 110 |
4:25.3 | 39,600m | 2:27.3 | 109 | 676 | 28 | 107 |
4:21.3 | 40,500m | 2:25.1 | 114 | 693 | 28 | 112 |
4:17.8 | 41,400m | 2:23.2 | 119 | 710 | 29 | 118 |
3:35.8 | 42,195m | 2:15.7 | 140 | 781 | 30 | 128 |
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Workout Graph
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