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Raymond Fletcher 21097m row

21,097

Meters

1:41:46.6

Time

2:24.7

Pace

1244

Calories

116

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate27
Stroke Count2690
Drag Factor185

January 30, 2024 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:46.6 21,097 2:24.7 115 697 1244 27 116
2:12.4 500 2:12.4 151 818 30 30 116
2:11.1 1,000 2:11.1 155 834 30 29 116
2:10.1 1,500 2:10.1 159 847 30 29 118
2:10.4 2,000 2:10.4 158 843 30 29 121
2:10.7 2,500 2:10.7 157 839 30 28 121
2:09.6 3,000 2:09.6 161 853 30 29 123
2:10.8 3,500 2:10.8 156 838 30 29 120
2:10.8 4,000 2:10.8 156 838 30 29 125
2:12.2 4,500 2:12.2 151 821 30 29 120
2:11.9 5,000 2:11.9 153 824 30 29 118
2:13.6 5,500 2:13.6 147 805 29 29 116
2:14.1 6,000 2:14.1 145 799 29 29 117
2:13.0 6,500 2:13.0 149 812 29 29 118
2:12.5 7,000 2:12.5 150 817 30 28 118
6:42.2 7,500 6:42.2 5 318 29 10 104
2:11.3 8,000 2:11.3 155 832 30 30 115
2:12.2 8,500 2:12.2 151 821 30 29 113
2:13.6 9,000 2:13.6 147 805 29 29 113
2:13.8 9,500 2:13.8 146 802 29 28 114
2:12.9 10,000 2:12.9 149 813 30 28 115
2:12.7 10,500 2:12.7 150 815 30 28 114
4:15.9 11,000 4:15.9 21 371 29 15 111
2:14.9 11,500 2:14.9 143 790 29 28 112
2:15.1 12,000 2:15.1 142 788 29 28 114
2:14.6 12,500 2:14.6 144 793 29 29 113
2:23.7 13,000 2:23.7 118 705 29 27 115
2:13.3 13,500 2:13.3 148 808 29 28 115
2:13.3 14,000 2:13.3 148 808 29 29 114
2:13.7 14,500 2:13.7 146 804 29 28 114
2:13.8 15,000 2:13.8 146 802 29 28 116
2:14.7 15,500 2:14.7 143 792 29 29 117
2:14.8 16,000 2:14.8 143 791 29 28 115
2:14.7 16,500 2:14.7 143 792 29 29 113
2:15.0 17,000 2:15.0 142 789 29 29 115
3:54.0 17,500 3:54.0 27 394 29 16 101
2:12.7 18,000 2:12.7 150 815 30 29 117
2:12.2 18,500 2:12.2 151 821 30 29 118
2:13.9 19,000 2:13.9 146 801 29 29 119
2:12.8 19,500 2:12.8 149 814 30 29 119
2:12.4 20,000 2:12.4 151 818 30 29 119
2:11.8 20,500 2:11.8 153 826 30 30 124
2:12.1 21,000 2:12.1 152 822 30 30 120
0:25.4 21,097 2:10.9 156 836 5 31 120

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Workout Graph

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