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Raymond Fletcher 21097m row

21,097m

Meters

1:41:46.6

Time

2:24.7

Pace

1244

Calories

116

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate27
Stroke Count2690
Drag Factor185

January 30, 2024 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:46.6 21,097m 2:24.7 115 697 27 116
2:12.4 500m 2:12.4 151 818 30 116
2:11.1 1,000m 2:11.1 155 834 29 116
2:10.1 1,500m 2:10.1 159 847 29 118
2:10.4 2,000m 2:10.4 158 843 29 121
2:10.7 2,500m 2:10.7 157 839 28 121
2:09.6 3,000m 2:09.6 161 853 29 123
2:10.8 3,500m 2:10.8 156 838 29 120
2:10.8 4,000m 2:10.8 156 838 29 125
2:12.2 4,500m 2:12.2 151 821 29 120
2:11.9 5,000m 2:11.9 153 824 29 118
2:13.6 5,500m 2:13.6 147 805 29 116
2:14.1 6,000m 2:14.1 145 799 29 117
2:13.0 6,500m 2:13.0 149 812 29 118
2:12.5 7,000m 2:12.5 150 817 28 118
6:42.2 7,500m 6:42.2 5 318 10 104
2:11.3 8,000m 2:11.3 155 832 30 115
2:12.2 8,500m 2:12.2 151 821 29 113
2:13.6 9,000m 2:13.6 147 805 29 113
2:13.8 9,500m 2:13.8 146 802 28 114
2:12.9 10,000m 2:12.9 149 813 28 115
2:12.7 10,500m 2:12.7 150 815 28 114
4:15.9 11,000m 4:15.9 21 371 15 111
2:14.9 11,500m 2:14.9 143 790 28 112
2:15.1 12,000m 2:15.1 142 788 28 114
2:14.6 12,500m 2:14.6 144 793 29 113
2:23.7 13,000m 2:23.7 118 705 27 115
2:13.3 13,500m 2:13.3 148 808 28 115
2:13.3 14,000m 2:13.3 148 808 29 114
2:13.7 14,500m 2:13.7 146 804 28 114
2:13.8 15,000m 2:13.8 146 802 28 116
2:14.7 15,500m 2:14.7 143 792 29 117
2:14.8 16,000m 2:14.8 143 791 28 115
2:14.7 16,500m 2:14.7 143 792 29 113
2:15.0 17,000m 2:15.0 142 789 29 115
3:54.0 17,500m 3:54.0 27 394 16 101
2:12.7 18,000m 2:12.7 150 815 29 117
2:12.2 18,500m 2:12.2 151 821 29 118
2:13.9 19,000m 2:13.9 146 801 29 119
2:12.8 19,500m 2:12.8 149 814 29 119
2:12.4 20,000m 2:12.4 151 818 29 119
2:11.8 20,500m 2:11.8 153 826 30 124
2:12.1 21,000m 2:12.1 152 822 30 120
0:25.4 21,097m 2:10.9 156 836 31 120

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Workout Graph

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