Raymond Fletcher 42195m row
42,195m
Meters
3:44:28.5
Time
2:39.5
Pace
2368
Calories
104
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 26 |
Stroke Count | 5757 |
Drag Factor | 107 |
February 10, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:44:28.5 | 42,195m | 2:39.5 | 86 | 596 | 26 | 104 |
4:15.3 | 900m | 2:21.8 | 123 | 722 | 28 | 99 |
4:02.6 | 1,800m | 2:14.7 | 143 | 792 | 29 | 102 |
4:00.3 | 2,700m | 2:13.5 | 147 | 806 | 30 | 105 |
3:59.8 | 3,600m | 2:13.2 | 148 | 809 | 31 | 105 |
4:03.3 | 4,500m | 2:15.1 | 142 | 787 | 30 | 106 |
4:01.3 | 5,400m | 2:14.0 | 145 | 800 | 30 | 104 |
4:03.0 | 6,300m | 2:15.0 | 142 | 789 | 30 | 107 |
4:01.7 | 7,200m | 2:14.2 | 145 | 797 | 30 | 110 |
5:47.4 | 8,100m | 3:13.0 | 49 | 467 | 22 | 108 |
4:06.9 | 9,000m | 2:17.1 | 136 | 766 | 29 | 102 |
4:10.3 | 9,900m | 2:19.0 | 130 | 747 | 29 | 104 |
4:09.8 | 10,800m | 2:18.7 | 131 | 750 | 29 | 103 |
4:10.3 | 11,700m | 2:19.0 | 130 | 747 | 29 | 103 |
4:11.2 | 12,600m | 2:19.5 | 129 | 743 | 29 | 101 |
4:11.5 | 13,500m | 2:19.7 | 128 | 741 | 29 | 105 |
6:08.0 | 14,400m | 3:24.4 | 41 | 440 | 20 | 105 |
4:16.5 | 15,300m | 2:22.5 | 121 | 716 | 29 | 101 |
4:16.9 | 16,200m | 2:22.7 | 120 | 714 | 28 | 102 |
4:18.4 | 17,100m | 2:23.5 | 118 | 707 | 28 | 102 |
4:18.8 | 18,000m | 2:23.7 | 118 | 705 | 28 | 103 |
4:20.4 | 18,900m | 2:24.6 | 116 | 697 | 28 | 101 |
4:18.4 | 19,800m | 2:23.5 | 118 | 707 | 28 | 102 |
4:18.8 | 20,700m | 2:23.7 | 118 | 705 | 29 | 102 |
4:17.8 | 21,600m | 2:23.2 | 119 | 710 | 29 | 105 |
7:06.4 | 22,500m | 3:56.8 | 26 | 390 | 18 | 102 |
4:24.8 | 23,400m | 2:27.1 | 110 | 678 | 28 | 100 |
4:25.9 | 24,300m | 2:27.7 | 109 | 673 | 28 | 100 |
6:42.0 | 25,200m | 3:43.3 | 31 | 408 | 18 | 101 |
4:25.2 | 26,100m | 2:27.3 | 109 | 676 | 28 | 102 |
4:25.7 | 27,000m | 2:27.6 | 109 | 674 | 28 | 101 |
4:22.4 | 27,900m | 2:25.7 | 113 | 688 | 27 | 103 |
4:25.5 | 28,800m | 2:27.5 | 109 | 675 | 28 | 100 |
4:25.5 | 29,700m | 2:27.5 | 109 | 675 | 28 | 106 |
4:25.1 | 30,600m | 2:27.2 | 110 | 677 | 29 | 102 |
9:11.5 | 31,500m | 5:06.3 | 12 | 341 | 14 | 102 |
5:28.5 | 32,400m | 3:02.5 | 58 | 498 | 24 | 103 |
12:11.2 | 33,300m | 6:46.2 | 5 | 317 | 11 | 92 |
4:28.9 | 34,200m | 2:29.3 | 105 | 661 | 29 | 105 |
4:29.3 | 35,100m | 2:29.6 | 105 | 659 | 29 | 101 |
4:25.2 | 36,000m | 2:27.3 | 109 | 676 | 28 | 107 |
4:25.1 | 36,900m | 2:27.2 | 110 | 677 | 28 | 104 |
6:09.2 | 37,800m | 3:25.1 | 41 | 439 | 20 | 107 |
4:25.4 | 38,700m | 2:27.4 | 109 | 675 | 28 | 107 |
4:23.1 | 39,600m | 2:26.1 | 112 | 685 | 29 | 114 |
4:12.6 | 40,500m | 2:20.3 | 127 | 735 | 29 | 118 |
4:06.0 | 41,400m | 2:16.6 | 137 | 771 | 29 | 128 |
3:35.1 | 42,195m | 2:15.2 | 141 | 786 | 28 | 127 |
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Workout Graph
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