Sign Up

Raymond Fletcher v0:45/0:45r...20 row

4,293m

Meters

15:00.0

Time

1:44.8

Pace

327

Calories

150

Heart Rate

Rest Distance568m
Rest Time15:00.0
Overall Distance4,861m
Overall Time30:00.0
Average Watts304
Calories Per Hour1345
Stroke Rate37
Stroke Count559
Drag Factor184

February 13, 2024 06:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,293m 1:44.8 304 1345 37 150
0:45.0 211m 1:46.6 289 1293 37 134
r: 0:45 23m
0:45.0 214m 1:45.1 301 1336 39 144
r: 0:45 24m
0:45.0 216m 1:44.1 310 1365 39 144
r: 0:45 38m
0:45.0 213m 1:45.6 297 1321 37 146
r: 0:45 24m
0:45.0 215m 1:44.6 305 1350 37 147
r: 0:45 35m
0:45.0 214m 1:45.1 301 1336 37 145
r: 0:45 20m
0:45.0 216m 1:44.1 310 1365 37 147
r: 0:45 27m
0:45.0 212m 1:46.1 293 1307 37 146
r: 0:45 32m
0:45.0 216m 1:44.1 310 1365 37 149
r: 0:45 31m
0:45.0 217m 1:43.6 314 1380 37 151
r: 0:45 24m
0:45.0 213m 1:45.6 297 1321 39 149
r: 0:45 34m
0:45.0 216m 1:44.1 310 1365 36 153
r: 0:45 28m
0:45.0 213m 1:45.6 297 1321 36 151
r: 0:45 25m
0:45.0 215m 1:44.6 305 1350 36 153
r: 0:45 32m
0:45.0 215m 1:44.6 305 1350 36 156
r: 0:45 19m
0:45.0 214m 1:45.1 301 1336 36 152
r: 0:45 36m
0:45.0 215m 1:44.6 305 1350 39 159
r: 0:45 31m
0:45.0 213m 1:45.6 297 1321 37 156
r: 0:45 20m
0:45.0 217m 1:43.6 314 1380 37 158
r: 0:45 42m
0:45.0 217m 1:43.6 314 1380 37 162
r: 0:45 23m
r568m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.