Raymond Fletcher 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 183 |
February 13, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 30 | 153 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 30 | 141 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 31 | 153 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 30 | 153 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 | 157 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 31 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.