Raymond Fletcher 10000m row
10,000
Meters
43:25.9
Time
2:10.2
Pace
609
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 1268 |
| Drag Factor | 182 |
February 15, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.9 | 10,000 | 2:10.2 | 158 | 844 | 609 | 29 | 133 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 124 | 29 | 132 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 122 | 29 | 131 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 121 | 29 | 134 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 120 | 29 | 131 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 846 | 122 | 29 | 137 |
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Workout Graph
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